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Krystal Burnstein, LMHC

Support for meaningful change and resilience
  • Evidence based approaches
  • Collaborative supportive style
  • English and Spanish

About Krystal Burnstein

Krystal Burnstein is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of experience supporting people through challenging seasons of life. She works with individuals navigating concerns such as stress, anxiety, depression, grief and loss, trauma and abuse, ADHD, and major life transitions, offering compassionate guidance paired with practical, skill-based support.

Her work also addresses social anxiety, relationship and family dynamics, workplace stressors, and personal growth. Krystal is especially committed to helping children, adolescents, young adults, women, and families strengthen communication, build emotional awareness, and develop greater self-compassion as they move toward healthier patterns.

Grounded in evidence-based approaches, Krystal brings a collaborative style that invites clients to explore their experiences at a comfortable pace while developing coping strategies that can be applied in everyday life. She aims to help clients reconnect with their resilience, better understand themselves, and create meaningful, lasting change over time.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesBipolar disorder

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Krystal Burnstein have?

Krystal Burnstein has 10 years of experience supporting clients through concerns like stress, anxiety, depression, grief, trauma, and life transitions.

Is Krystal Burnstein a licensed therapist?

Yes. Krystal Burnstein is a Licensed Mental Health Counselor (LMHC) in Florida. License: FL LMHC MH15640.

In which languages does Krystal Burnstein provide therapy?

She provides therapy in English and Spanish.

Where is Krystal Burnstein located?

Krystal Burnstein is located in Florida.

How can I work with Krystal Burnstein as my therapist?

You can work with Krystal Burnstein through video calls, phone sessions, live chat, or text-based messaging.

Does Krystal Burnstein work with international clients?

No. Krystal Burnstein does not currently work with international clients.

How much does therapy with Krystal Burnstein cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well Online

Krystal Burnstein draws from practical, evidence-based approaches that can work well in online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with new ways of responding, which can be useful for concerns like anxiety, depression, stress, and day-to-day coping. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward values-based goals, supporting people who feel stuck, overwhelmed, or in the middle of major life changes. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and healthier communication, which can be helpful when emotions feel intense or relationships feel strained.

Finding the right approach is part of the process. Krystal works collaboratively with clients to understand what they are experiencing, what they want to change, and what style of support feels most helpful. Together, they can adjust the pace and focus over time based on goals and preferences.

Online therapy offers flexibility and access without adding extra travel time. Clients can connect with Krystal through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and continue working on skills between sessions.

Ready to start therapy with Krystal Burnstein?

Take the first step toward a better you.