Kristine Mills, LPCC
- Stress and anxiety support
- Addiction and recovery help
- Trauma informed counseling
About Kristine Mills
She approaches therapy with the belief that each person is the expert on their own life story and already holds meaningful strengths that can be built upon during difficult seasons. Kristine focuses on helping clients recognize what is getting in the way of feeling more fulfilled and to take practical steps toward change at a pace that feels manageable.
Reaching out for support can take courage, especially when life feels heavy or stuck. Kristine offers encouragement, structure, and empowerment as clients work toward goals that matter to them and create a path toward greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kristine Mills have?
Kristine Mills has 8 years of professional experience providing therapy and support.
Is Kristine Mills a licensed therapist?
Yes. Kristine Mills is an LPCC (Licensed Professional Clinical Counselor). Her New Mexico license is NM LPCC CCMH0212651.
In which languages does Kristine Mills provide therapy?
Kristine Mills provides therapy in English.
Where is Kristine Mills located?
Kristine Mills is located in New Mexico.
How can I work with Kristine Mills as my therapist?
You can work with Kristine Mills through video calls, phone sessions, live chat, or text-based messaging.
Does Kristine Mills work with international clients?
No. Kristine Mills does not currently work with international clients.
How much does therapy with Kristine Mills cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic tools that translate well to online care
Kristine Mills draws from evidence-informed approaches that can be especially helpful in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical skills to respond differently, which can support concerns like stress, anxiety, and depression.Acceptance and Commitment Therapy (ACT) helps people make room for difficult thoughts and feelings while reconnecting with values and taking meaningful action. This approach can be useful when life feels stuck, when motivation is low, or when coping with big changes. Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, and more effective communication, which can be helpful for intense emotions and relationship strain.
Finding the right approach is part of the process. Kristine works collaboratively with clients to understand what they want from therapy, what has or has not helped in the past, and which tools best fit their needs, goals, and preferences.
Online therapy also offers flexibility. Clients can meet with Kristine through video calls or phone sessions, and can use live chat or text-based messaging when that format better fits their schedule, comfort level, or day-to-day demands.