Kory Wilson, LCMHC

Kory Wilson is a Licensed Clinical Mental Health Counselor (LCMHC) with 11 years of experience providing outpatient therapy for individuals, couples, and families. He supports people who are navigating anxiety, depression, trauma, and other high-stress life challenges, and he also works with concerns like pressure, performance anxiety, self-doubt, and burnout. His goal is to help clients strengthen focus, confidence, and emotional resilience so they can move toward their potential with greater steadiness and self-trust.

In sessions, Kory emphasizes identifying unhelpful thought patterns, improving emotional regulation, and building practical coping tools that carry into everyday life, relationships, and personal growth. He encourages clients to slow down racing thoughts, connect with their strengths, and increase awareness of patterns that may be keeping them stuck. From there, he works collaboratively with clients to practice healthier ways of thinking and responding that better align with their goals.

Kory uses an integrative approach grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT). He aims to create a supportive, team-based environment where clients can feel comfortable learning new skills and applying them consistently for meaningful, lasting change.