Kitty Bartley, LMHC
- Reframe negative self talk
- Build lasting coping skills
- Support through life transitions
About Kitty Bartley
Through education and the therapeutic process, Kitty learned practical skills and techniques for moving through the trials and tribulations of everyday life. Today, she brings that same focus into her counseling, aiming to offer clients useful tools they can keep using long after sessions end. She works with people who want to shift unhelpful internal patterns, interrupt negative self-talk, and build healthier, more supportive ways of thinking.
Kitty’s goal is to help clients “reprogram” the recurring scripts that can hold them back, and to strengthen new habits of thought that feel more positive and sustainable. With an approach that emphasizes learning and applying real-world strategies, she supports clients in understanding how the mind works and in developing techniques that can be practiced over time.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Kitty Bartley have?
Kitty Bartley has 20 years of experience.
Is Kitty Bartley a licensed therapist?
Yes. Kitty Bartley is a Licensed Mental Health Counselor (LMHC) in Florida, license number FL LMHC MH10053.
In which languages does Kitty Bartley provide therapy?
Kitty Bartley provides therapy in English.
Where is Kitty Bartley located?
Kitty Bartley is located in Florida.
How can I work with Kitty Bartley as my therapist?
You can work with Kitty Bartley through video calls, phone sessions, live chat, or text-based messaging. This variety of options can make it easier to choose a format that fits your schedule and comfort level.
Does Kitty Bartley work with international clients?
No. Kitty Bartley does not currently work with international clients.
How much does therapy with Kitty Bartley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical approaches, flexible online support
Kitty Bartley draws from structured and values-based methods that help clients build skills they can use in daily life.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors. It helps people notice unhelpful thinking patterns and practice more balanced responses, which can be especially useful when stress, anxiety, or low mood start to take over day-to-day routines.
Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts or feelings while still taking steps toward what matters most to them. Rather than getting stuck in an internal struggle, clients learn to clarify values and choose actions that fit their goals, even when life feels challenging.
Dialectical Behavior Therapy (DBT) emphasizes practical skills for managing intense emotions, tolerating distress, and improving communication in relationships. It can be a helpful fit for people who want concrete strategies to stay grounded during emotional ups and downs.
Finding the right approach is part of the process. Kitty works collaboratively with clients to identify what fits best based on needs, goals, and preferences, adjusting the focus as therapy unfolds.
Online therapy also offers flexibility. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a way that matches your schedule and comfort level.