Kimala Flowers, LPC
Practical, goal-focused counseling for everyday life challenges
- CBT based skills
- Adults and families
- Trauma informed support
About Kimala Flowers
Kimala Flowers is a Licensed Professional Counselor (LPC) with 19 years of experience in the mental health field. She earned a Bachelor of General Studies in Business Administration and Psychology from William Carey College and completed an MS in Rehabilitation Counseling at Jackson State University. Her background includes work as an adult clinician in outpatient community mental health, where she provided counseling to adults and families navigating a wide range of emotional and behavioral concerns.
Kimala has supported clients facing challenges such as depression, anxiety, trauma, self-esteem concerns, substance use, coping skills needs, and safety-related thoughts such as suicidal or homicidal ideations. She also brings experience from a residential treatment setting, working with youths and adolescents experiencing behavioral and emotional difficulties. Across settings and age groups, she has provided individual therapy, family therapy, and group therapy, with an emphasis on helping people clarify goals, build practical coping strategies, and strengthen day-to-day functioning.
Her primary counseling style is grounded in Cognitive Behavioral Therapy (CBT), focusing on identifying unhelpful thinking patterns and behaviors and replacing them with healthier, more effective responses. She also incorporates Dialectical Behavior Therapy (DBT) strategies and trauma-focused interventions to help clients manage intense emotions, reduce impulsive reactions, and develop skills for navigating life’s stressors with greater stability and confidence.
Kimala has supported clients facing challenges such as depression, anxiety, trauma, self-esteem concerns, substance use, coping skills needs, and safety-related thoughts such as suicidal or homicidal ideations. She also brings experience from a residential treatment setting, working with youths and adolescents experiencing behavioral and emotional difficulties. Across settings and age groups, she has provided individual therapy, family therapy, and group therapy, with an emphasis on helping people clarify goals, build practical coping strategies, and strengthen day-to-day functioning.
Her primary counseling style is grounded in Cognitive Behavioral Therapy (CBT), focusing on identifying unhelpful thinking patterns and behaviors and replacing them with healthier, more effective responses. She also incorporates Dialectical Behavior Therapy (DBT) strategies and trauma-focused interventions to help clients manage intense emotions, reduce impulsive reactions, and develop skills for navigating life’s stressors with greater stability and confidence.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Antisocial personalityChronic pain, illness, and disabilityControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kimala Flowers have?
Kimala Flowers has 19 years of experience in the mental health field.
Is Kimala Flowers a licensed therapist?
Yes. Kimala Flowers is a Licensed Professional Counselor (LPC). License information provided: MS LPC 2756.
In which languages does Kimala Flowers provide therapy?
She provides therapy in English.
Where is Kimala Flowers located?
Kimala Flowers is located in Mississippi.
How can I work with Kimala Flowers as my therapist?
You can work with Kimala Flowers through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Kimala Flowers work with international clients?
No. Kimala Flowers does not currently work with international clients.
How much does therapy with Kimala Flowers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Skills-based therapy, delivered online with flexibility
Kimala Flowers draws from practical, evidence-informed approaches that translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts and behaviors that may be keeping someone stuck, then practicing new ways of thinking and responding that better support daily life. Dialectical Behavior Therapy (DBT) adds structured skills for managing intense emotions, tolerating distress, and improving communication, which can be especially helpful when reactions feel overwhelming or impulsive. She also incorporates Acceptance and Commitment Therapy (ACT), which emphasizes clarifying personal values and taking workable steps toward the life a person wants, even when stress, anxiety, or painful feelings show up.Finding the right approach is part of the process. Kimala works collaboratively with clients to understand what they are facing and what they want to change, then adjusts the pace, tools, and focus based on their goals and preferences. Licensed professionals often blend strategies, and sessions can evolve as needs shift over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit support into a busy schedule, continue care during life transitions, and choose the format that feels most comfortable from session to session.