Khyra Jones, LCSW
- Evidence based therapy
- Culturally responsive care
- Support for trauma healing
About Khyra Jones
She works with concerns such as self-love, communication difficulties, isolation and loneliness, body image, and the search for life purpose, as well as guilt, shame, forgiveness, and caregiver stress. Khyra also supports clients navigating panic disorder and panic attacks, attachment issues, and post-traumatic stress, meeting each person with respect for their lived experiences and cultural context.
Using evidence-based therapy approaches, Khyra collaborates with clients to build insight, strengthen emotional resilience, and practice healthier ways of thinking, coping, and connecting with others. Whether someone is looking to heal from past experiences or develop more supportive habits in the present, she aims to offer a therapeutic space that honors each client’s unique path and goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Khyra Jones have?
Khyra Jones has 13 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, depression, and relationship challenges.
Is Khyra Jones a licensed therapist?
Yes. Khyra Jones is a licensed therapist and holds the credential LCSW (Licensed Clinical Social Worker). Her license is NY LCSW 095026.
In which languages does Khyra Jones provide therapy?
Khyra Jones provides therapy in English.
Where is Khyra Jones located?
Khyra Jones is located in New York.
How can I work with Khyra Jones as my therapist?
You can work with Khyra Jones through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Khyra Jones work with international clients?
No. Khyra Jones does not currently work with international clients.
How much does therapy with Khyra Jones cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Approaches That Fit Your Life
Khyra Jones draws from evidence-based methods to help clients address stress, anxiety, depression, relationship strain, and the impact of past experiences in practical, supportive ways.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can help clients notice unhelpful thinking patterns and practice new responses, especially when anxiety, low mood, or self-criticism starts to take over day-to-day life. Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, reducing impulsive reactions, and improving relationships. It is often useful when clients feel overwhelmed, stuck in conflict, or unsure how to cope with distress. Mindfulness Therapy supports clients in building present-moment awareness, which can be helpful for rumination, panic symptoms, and the pull to disconnect from difficult feelings.
Finding the right approach is part of the process. Khyra works collaboratively with clients to identify goals and preferences, then tailors sessions to what feels most useful and sustainable over time.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit therapy into a busy schedule while staying consistent and engaged.