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Kerrie McCabe, BACP

Integrative therapy with warmth, clarity, and practical support
  • Person-centred and CBT
  • Collaborative goal focused work
  • Compassionate approachable style

About Kerrie McCabe

Kerrie McCabe is a BACP-registered integrative therapist who supports people navigating a wide range of emotional and life challenges. She brings together person-centred therapy and Cognitive Behavioral Therapy (CBT), blending a warm, human approach with practical tools to help clients work toward their goals in a way that fits their individual experiences.

Her work is grounded in the belief that therapy should offer a supportive, non-judgemental space where clients can speak openly and honestly. Kerrie is compassionate and approachable, and she collaborates closely with clients to help them gain deeper self-understanding, strengthen coping strategies, and move toward meaningful change at a pace that feels manageable.

Alongside empathy and steadiness, Kerrie also recognises that humour can be a helpful part of connection and healing when it feels appropriate. She focuses on building a comfortable therapeutic relationship where clients feel heard, valued, and supported as they explore what matters most to them.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kerrie McCabe have?

Kerrie McCabe has 6 years of experience supporting clients through a range of emotional and life challenges.

Is Kerrie McCabe a licensed therapist?

Yes. Kerrie McCabe holds BACP credentials.

In which languages does Kerrie McCabe provide therapy?

Kerrie McCabe provides therapy in English.

Where is Kerrie McCabe located?

Kerrie McCabe is located in the United Kingdom.

How can I work with Kerrie McCabe as my therapist?

You can work with Kerrie McCabe through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Kerrie McCabe work with international clients?

No. Kerrie McCabe does not currently work with international clients.

How much does therapy with Kerrie McCabe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools and Connection Through Online Sessions

Kerrie McCabe draws on approaches that balance understanding with practical change. Client-Centered Therapy starts with listening closely to what matters most to the client, creating space for honest reflection and helping people feel more grounded as they explore emotions, relationships, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then developing strategies that support healthier coping. It can be especially useful for stress, anxiety, low mood, self-esteem concerns, and day-to-day overwhelm. Kerrie also incorporates Acceptance and Commitment Therapy (ACT), which supports clients in making room for difficult feelings while taking steps toward values-driven choices, particularly during periods of change or uncertainty.

Finding the right style of therapy is part of the process. Kerrie works collaboratively, adapting sessions to the client’s needs, goals, and preferences, and checking in along the way so the work feels relevant and supportive.

Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, or text-based messaging. This can make it easier to fit therapy into a busy schedule, access support from home, and choose a format that matches comfort level and communication style.

Ready to start therapy with Kerrie McCabe?

Take the first step toward a better you.