Kelsey Poole, LPC
- Anxiety and stress support
- Self esteem and confidence
- Career and life changes
About Kelsey Poole
Her approach is grounded in respect, sensitivity, and compassion, creating a supportive space where clients can feel heard and understood. Kelsey tailors the ongoing conversation and treatment planning to fit each person’s goals, strengths, and unique needs, helping clients focus on what matters most to them as they move forward.
She recognizes that beginning therapy can take courage and emphasizes meeting clients where they are, one step at a time, as they work toward greater clarity, resilience, and direction.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kelsey Poole have?
Kelsey Poole has 4 years of professional experience.
Is Kelsey Poole a licensed therapist?
Yes. Kelsey Poole is an LPC (Licensed Professional Counselor) and is licensed in Texas (TX LPC 88165).
In which languages does Kelsey Poole provide therapy?
Kelsey Poole provides therapy in English.
Where is Kelsey Poole located?
Kelsey Poole is located in Texas.
How can I work with Kelsey Poole as my therapist?
You can work with Kelsey Poole through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Kelsey Poole work with international clients?
No. Kelsey Poole does not currently work with international clients.
How much does therapy with Kelsey Poole cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, Evidence-Informed Therapy You Can Access Online
Kelsey Poole integrates approaches that can be especially helpful for stress, anxiety, self-esteem concerns, and periods of transition. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building realistic, workable alternatives, along with practical coping skills that support day-to-day functioning.Acceptance and Commitment Therapy (ACT) helps clients relate differently to difficult thoughts and feelings while clarifying personal values, so choices can be guided by what matters most rather than by anxiety or self-doubt. Dialectical Behavior Therapy (DBT) offers structured skills for emotion regulation, distress tolerance, and strengthening relationships, which can be useful when feelings feel intense or hard to manage.
Finding the right approach is part of the process. Kelsey collaborates with each client to understand goals, preferences, and current challenges, then tailors the plan and pacing to support meaningful progress over time.
Online therapy can make it easier to fit care into a busy schedule. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility to get support in the format that feels most comfortable and accessible.