Kelly Smith, LCSW
Warm, engaging therapy tailored to your needs
- Integrative evidence informed care
- Trauma anxiety depression support
- LGBTQ plus affirming therapy
About Kelly Smith
Kelly Smith, LCSW, is a clinical social worker and psychotherapist licensed in New York with more than twenty five years of experience, including work as a clinical supervisor. As an LCSW (Licensed Clinical Social Worker), Kelly has advanced training to provide psychotherapy and support people navigating emotional, relational, and life-stage challenges.
Kelly has worked with individuals facing a broad range of concerns, including depression, anxiety, relationship dynamics, parenting stress, OCD, ADHD, and LGBTQ+ related challenges. Kelly also supports people who have lived through trauma and are looking for steadier ground, clearer coping tools, and a more workable path forward.
Kelly’s style is warm, interactive, and engaging, with an emphasis on helping clients feel validated and met with respect, sensitivity, and compassion. The therapeutic approach is integrative, drawing from cognitive-behavioral, humanistic, psychodynamic, and family systems perspectives, and is adapted to the client’s goals and needs. Kelly views therapy as a collaborative professional partnership, shaping the conversation to fit what each person is ready to explore.
Seeking change can take real courage, especially when the goal is a more fulfilling and satisfying life. Kelly offers steady support for clients who are ready to take meaningful steps toward growth and empowerment.
Kelly has worked with individuals facing a broad range of concerns, including depression, anxiety, relationship dynamics, parenting stress, OCD, ADHD, and LGBTQ+ related challenges. Kelly also supports people who have lived through trauma and are looking for steadier ground, clearer coping tools, and a more workable path forward.
Kelly’s style is warm, interactive, and engaging, with an emphasis on helping clients feel validated and met with respect, sensitivity, and compassion. The therapeutic approach is integrative, drawing from cognitive-behavioral, humanistic, psychodynamic, and family systems perspectives, and is adapted to the client’s goals and needs. Kelly views therapy as a collaborative professional partnership, shaping the conversation to fit what each person is ready to explore.
Seeking change can take real courage, especially when the goal is a more fulfilling and satisfying life. Kelly offers steady support for clients who are ready to take meaningful steps toward growth and empowerment.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Kelly Smith have?
Kelly Smith has 30 years of experience.
Is Kelly Smith a licensed therapist?
Yes. Kelly Smith is an LCSW (Licensed Clinical Social Worker). Licenses include NY LCSW 054827 and VA LCSW 0904016388.
In which languages does Kelly Smith provide therapy?
Kelly Smith provides therapy in English.
Where is Kelly Smith located?
Kelly Smith is located in Virginia.
How can I work with Kelly Smith as my therapist?
You can work with Kelly Smith through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Kelly Smith work with international clients?
No. Kelly Smith does not currently work with international clients.
How much does therapy with Kelly Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical online therapy with a personalized, skills-based approach
Kelly Smith integrates several well-established approaches that can translate well to online work. Client-Centered Therapy focuses on creating a supportive space where clients feel heard and respected, which can be especially helpful when stress, relationship strain, or life transitions make it hard to know where to begin.Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that helps people notice patterns in thoughts, emotions, and behaviors. It can be useful for concerns like anxiety, depression, and everyday coping by turning insights into practical strategies. Dialectical Behavior Therapy (DBT) builds skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who want steadier ways to respond when feelings run high or relationships feel difficult to navigate.
Finding the right approach is part of the process. Kelly works collaboratively with each client to identify goals and preferences, then adjusts the pace and tools to fit what is most helpful in the moment.
Online therapy offers flexibility without sacrificing structure. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for added accessibility, making it easier to stay engaged even with busy schedules or changing needs.