Keith Stauch, LMHC, LPC
- Anxiety and stress support
- LGBT affirming care
- Parenting and self esteem
About Keith Stauch
In addition to his counseling licenses, Keith is a certified provider for CIMHP. He emphasizes a collaborative, respectful therapeutic relationship and works to foster an open environment where clients can share thoughts and feelings without fear of judgment. He recognizes that choosing to begin therapy can take real courage and approaches the process with care and encouragement.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Keith Stauch have?
Keith Stauch has 11 years of professional experience providing therapy and support.
Is Keith Stauch a licensed therapist?
Yes. Keith Stauch is licensed as an LMHC and an LPC. License details include MA LMHC LMHC9485 and CT LPC 2905.
In which languages does Keith Stauch provide therapy?
Keith Stauch provides therapy in English.
Where is Keith Stauch located?
Keith Stauch is located in Connecticut.
How can I work with Keith Stauch as my therapist?
Sessions and support are available through video calls, phone sessions, live chat, or text-based messaging, so clients can choose the format that fits their needs and schedule.
Does Keith Stauch work with international clients?
No. Keith Stauch does not currently work with international clients.
How much does therapy with Keith Stauch cost?
The cost of therapy can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Keith Stauch integrates practical, client-focused methods that can translate well to online sessions. Client-Centered Therapy emphasizes a supportive, nonjudgmental space where clients can explore what matters most to them, clarify goals, and build self-understanding at their own pace.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new skills to respond differently. It is often used for concerns like stress, anxiety, and self-esteem challenges. Dialectical Behavior Therapy (DBT) adds structured coping tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when emotions feel intense or relationships feel stuck.
Finding the right approach is part of the work. Keith collaborates with clients to identify what fits best based on their needs, goals, and preferences, and the focus can shift over time as therapy progresses.
Online therapy makes it easier to access support in a way that matches real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing for flexibility in scheduling and communication style.