Dr. Kathleen "Kathy" Meeks, LMFT
Whole-person therapy for individuals, couples, and families
- Trauma informed support
- Relationship and intimacy focus
- Spirituality when desired
About Dr. Kathleen "Kathy" Meeks
Dr. Kathleen "Kathy" Meeks is a Marriage and Family Therapist (LMFT) who works with individuals, couples, and families using a whole-person approach that considers the mind, body, and spirit. She integrates spirituality into the healing process when it is meaningful to the client, recognizing that spiritual beliefs and values can influence relationships, identity, and everyday coping.
Her work draws from a range of evidence-informed interventions, including Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Therapy, Emotionally Focused Therapy (EFT), and the Gottman Method. When trauma is complex or not yet fully within a client’s awareness, she may also incorporate additional methods such as Brainspotting, Hypnotherapy, or Somatic Experiencing, always selecting interventions based on the client’s needs and goals.
Dr. Meeks prioritizes helping each client move toward stronger day-to-day functioning and a more satisfying quality of life. When concerns fall outside her scope of practice, she may coordinate care by referring to other medical professionals, such as a psychiatrist or urologist. She is committed to supporting change for individuals and families through a tailored, compassionate therapeutic process.
Her work draws from a range of evidence-informed interventions, including Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Therapy, Emotionally Focused Therapy (EFT), and the Gottman Method. When trauma is complex or not yet fully within a client’s awareness, she may also incorporate additional methods such as Brainspotting, Hypnotherapy, or Somatic Experiencing, always selecting interventions based on the client’s needs and goals.
Dr. Meeks prioritizes helping each client move toward stronger day-to-day functioning and a more satisfying quality of life. When concerns fall outside her scope of practice, she may coordinate care by referring to other medical professionals, such as a psychiatrist or urologist. She is committed to supporting change for individuals and families through a tailored, compassionate therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Dr. Kathleen "Kathy" Meeks have?
Dr. Kathleen "Kathy" Meeks has 13 years of experience providing therapy.
Is Dr. Kathleen "Kathy" Meeks a licensed therapist?
Yes. Dr. Kathleen "Kathy" Meeks is a licensed Marriage and Family Therapist (LMFT) in Florida. License: FL LMFT MT3995.
In which languages does Dr. Kathleen "Kathy" Meeks provide therapy?
Dr. Kathleen "Kathy" Meeks provides therapy in English.
Where is Dr. Kathleen "Kathy" Meeks located?
Dr. Kathleen "Kathy" Meeks is located in Florida.
How can I work with Dr. Kathleen "Kathy" Meeks as my therapist?
You can work with Dr. Kathleen "Kathy" Meeks through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Dr. Kathleen "Kathy" Meeks work with international clients?
Yes. Dr. Kathleen "Kathy" Meeks works with international clients.
How much does therapy with Dr. Kathleen "Kathy" Meeks cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools, Matched to You - Online
Dr. Kathleen "Kathy" Meeks draws from several approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical skills to respond differently, which many people find useful for stress, anxiety, depression, and life transitions. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering structured strategies for intense feelings, conflict, and impulsive reactions. Attachment-Based Therapy explores how early and current relationships shape connection, trust, and intimacy, supporting clients who want healthier relationship patterns and stronger communication.Finding the right approach is part of the work. Dr. Meeks collaborates with clients to clarify goals, preferences, and what has or has not helped before, then tailors interventions to fit the client’s needs and pace. The process can shift over time as new insights emerge and priorities change.
Online therapy adds flexibility while keeping care consistent. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging to stay connected between appointments, reflect on challenges as they come up, and practice skills in real life.
Ready to start therapy with Dr. Kathleen "Kathy" Meeks?
Take the first step toward a better you.