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Kathi Kennedy, LPC

Compassionate, skill-building support for life’s hardest seasons
  • Warm nonjudgmental counseling
  • Coping skills for change
  • Healing and moving forward

About Kathi Kennedy

Kathi Kennedy is a Licensed Professional Counselor (LPC), a credential that indicates professional licensure to provide counseling services. With 10 years of experience, she offers a warm, nonjudgmental space for people who are going through painful seasons and want support that is both compassionate and skill-building.

Her work centers on walking alongside clients as they heal, strengthen coping strategies, and begin moving toward the life they want to live. Whether someone is navigating stress, anxiety, depression, relationship or intimacy concerns, grief, trauma, life transitions, parenting challenges, self-esteem, or career-related stress, Kathi focuses on helping clients build practical tools and a clearer path forward.

She also supports clients who feel stuck in patterns connected to attachment and abandonment, family-of-origin concerns, isolation and loneliness, caregiver stress, codependency, body image, or challenges related to food, sleep, anger, ADHD, and compassion fatigue. Therapy with Kathi is guided by the goal of healing and forward movement, at a pace that respects each client’s needs and readiness for change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsIsolation / lonelinessMidlife crisisNarcissismPost-traumatic stressSeasonal Affective Disorder (SAD)Women's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Kathi Kennedy have?

Kathi Kennedy has 10 years of experience providing therapy and support.

Is Kathi Kennedy a licensed therapist?

Yes. Kathi Kennedy is a Licensed Professional Counselor (LPC). License details: TX LPC 100433 and CO LPC LPC.0018114.

In which languages does Kathi Kennedy provide therapy?

Kathi Kennedy provides therapy in English.

Where is Kathi Kennedy located?

Kathi Kennedy is located in Colorado.

How can I work with Kathi Kennedy as my therapist?

You can work with Kathi Kennedy through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and schedule.

Does Kathi Kennedy work with international clients?

No. Kathi Kennedy does not currently work with international clients.

How much does therapy with Kathi Kennedy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches, Made Accessible Online

Kathi Kennedy draws from several therapy methods to help clients build coping skills, process difficult experiences, and move toward meaningful change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing practical strategies that can support mood, stress, anxiety, and daily functioning. Acceptance and Commitment Therapy (ACT) emphasizes making room for hard emotions while taking steps aligned with personal values, which can be especially helpful during life transitions, grief, or times of feeling stuck. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach often used to work through distressing memories and the ways past experiences can show up in the present.

Finding the right approach is part of the process. Kathi collaborates with clients to clarify goals, understand what has and has not helped before, and choose strategies that fit their needs and preferences, adjusting over time as therapy unfolds.

Online therapy makes it easier to get consistent support without needing to travel. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility for busy schedules, changing energy levels, and different communication styles.

Ready to start therapy with Kathi Kennedy?

Take the first step toward a better you.