Karen Kelly, LCSW
- Trauma informed care
- Addiction and recovery support
- First responder experience
About Karen Kelly
She brings substantial experience working with diverse populations, including active duty service members, veterans, first responders, and individuals impacted by workplace pressure, isolation, and difficult relationship dynamics. Karen’s style is compassionate and individualized, emphasizing a steady, supportive space where clients can name what they are feeling, build practical coping strategies, and begin to untangle patterns connected to responsibility, guilt, shame, and past experiences.
Her approach draws on evidence-based practices to help clients strengthen resilience, improve communication, and move toward meaningful personal growth. Karen also has cultural competence working with first responders, including law enforcement officers and 911 dispatchers, informed by her background as a former first responder who worked as an LEO and 911 Dispatcher.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karen Kelly have?
Karen Kelly has 13 years of experience providing therapy and support.
Is Karen Kelly a licensed therapist?
Yes. Karen Kelly is a Licensed Clinical Social Worker (LCSW) in Alaska with license number AK LCSW 109450.
In which languages does Karen Kelly provide therapy?
Karen Kelly provides therapy in English and French.
Where is Karen Kelly located?
Karen Kelly is located in Alaska.
How can I work with Karen Kelly as my therapist?
You can work with Karen Kelly through video calls, phone sessions, live chat, or text-based messaging, depending on what you prefer and what is available.
Does Karen Kelly work with international clients?
No. Karen Kelly does not currently work with international clients.
How much does therapy with Karen Kelly cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Karen Kelly integrates evidence-based approaches that can support clients working through anxiety, depression, trauma-related concerns, and addictive patterns, as well as stress from work, relationships, or major life transitions.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical skills to respond differently in everyday situations. It often helps clients who want structured tools for stress, mood concerns, and day-to-day coping.
Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, and healthier communication. It can be especially useful when emotions feel intense, relationships feel difficult, or coping strategies are no longer working.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach that helps clients process difficult memories in a supported, step-by-step way. It is often used when past experiences continue to affect the present.
Finding the right fit is part of the process. Karen works collaboratively with clients to clarify goals, understand preferences, and choose an approach that matches their needs while adjusting over time as progress unfolds.
Online therapy can make it easier to access care in a way that fits real life. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible options for different schedules, comfort levels, and communication styles.