Karem Garza-Solis, LCSW
- Anxiety and social fears
- Self-esteem and self-compassion
- Life changes and growth
About Karem Garza-Solis
Her work is grounded in a compassionate, non-judgmental environment where clients can explore thoughts, emotions, and patterns at their own pace. She has experience supporting concerns such as mood disorders, women’s issues, communication difficulties, and the heavy impact of guilt, shame, and low self-worth. She also works with a wide range of life concerns, including grief, relationship and family stress, parenting challenges, addictions, and blended family dynamics.
Karem’s style emphasizes empowerment and self-discovery through collaborative therapy. She partners with clients to identify strengths, clarify values and life purpose, and create sustainable tools for emotional well-being. Using evidence-based methods and a trauma-informed perspective, she helps clients build confidence, improve interpersonal skills, and move toward a more authentic and fulfilling life. Karem provides therapy in English and Spanish.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karem Garza-Solis have?
Karem Garza-Solis has 11 years of experience providing therapy and support.
Is Karem Garza-Solis a licensed therapist?
Yes. Karem Garza-Solis is licensed as an LCSW (Licensed Clinical Social Worker). License details: UT LCSW 8598414-3501.
In which languages does Karem Garza-Solis provide therapy?
She provides therapy in English and Spanish.
Where is Karem Garza-Solis located?
Karem Garza-Solis is located in Utah.
How can I work with Karem Garza-Solis as my therapist?
You can work with Karem Garza-Solis through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Karem Garza-Solis work with international clients?
No. Karem Garza-Solis does not currently work with international clients.
How much does therapy with Karem Garza-Solis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Online with Care
Karem Garza-Solis draws from practical, research-informed approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and then practicing alternatives that better support daily functioning, which can be especially useful for stress, anxiety, and self-esteem concerns. Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility by making room for difficult thoughts and feelings while taking steps aligned with personal values, often supporting clients who feel stuck during life transitions or are searching for greater life purpose. Dialectical Behavior Therapy (DBT) teaches structured skills such as emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness, which can be helpful when emotions feel intense or relationships feel strained.Therapy is not one-size-fits-all, and identifying the right approach is part of the work. Karem collaborates with each client to clarify goals, preferences, and what has or has not worked in the past, then tailors sessions to match the client’s needs over time.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit support into a busy schedule, continue work during travel within the state, or choose a format that feels most comfortable day to day.