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Kaitlyn Taylor, LCMHC

Support for anxiety, relationships, and life transitions
  • Warm nonjudgmental support
  • Skills for daily coping
  • Goal focused progress

About Kaitlyn Taylor

Kaitlyn Taylor is a Vermont-licensed counselor (LCMHC) who supports adults navigating stress and anxiety, relationship concerns, motivation challenges, self-esteem and confidence, and major life transitions. With a grounded, collaborative style, she helps clients make sense of what they are feeling, clarify what matters most, and take practical steps toward the changes they want to see.

Her work emphasizes creating a welcoming, nonjudgmental space where clients can speak openly about their thoughts and emotions. Kaitlyn approaches therapy as a partnership, meeting each person where they are and tailoring support to their goals and current circumstances. She also has experience with concerns such as ADHD, communication difficulties, caregiver stress, impulsivity, life purpose, women’s issues, and workplace challenges.

Starting therapy can feel like a big step, and Kaitlyn recognizes the courage it can take to begin. She aims to make the process approachable and supportive from the very first conversation, helping clients build insight, strengthen coping skills, and move forward with greater confidence.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsImpulsivityLife purposeWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kaitlyn Taylor have?

Kaitlyn Taylor has 10 years of experience providing therapy and supporting clients through challenges such as stress, anxiety, relationship concerns, and life changes.

Is Kaitlyn Taylor a licensed therapist?

Yes. Kaitlyn Taylor is a licensed Clinical Mental Health Counselor (LCMHC) in Vermont. License: VT LCMHC 068.0134641.

In which languages does Kaitlyn Taylor provide therapy?

Kaitlyn Taylor provides therapy in English.

Where is Kaitlyn Taylor located?

Kaitlyn Taylor is located in Vermont.

How can I work with Kaitlyn Taylor as my therapist?

You can work with Kaitlyn Taylor through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.

Does Kaitlyn Taylor work with international clients?

No. Kaitlyn Taylor does not currently work with international clients.

How much does therapy with Kaitlyn Taylor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online therapy grounded in practical, client-centered care

Kaitlyn Taylor draws from approaches that are both supportive and action-oriented. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where clients can explore what they are experiencing at their own pace, which can be especially helpful for stress, self-esteem concerns, and major life changes.

She also incorporates Dialectical Behavior Therapy (DBT) skills, which emphasize building tools for emotional regulation, distress tolerance, and more effective communication. This approach can be useful for clients who feel overwhelmed by anxiety, strong emotions, or impulsive reactions. Solution-Focused Therapy adds a practical lens by identifying strengths, clarifying goals, and focusing on small, meaningful steps that support progress in day-to-day life.

Finding the right approach is part of the process. Kaitlyn collaborates with clients to understand their needs, goals, and preferences, then adjusts the work so therapy feels relevant and workable over time.

Online therapy makes support more accessible and flexible. Clients can meet through video calls or phone sessions, or choose live chat or text-based messaging, allowing therapy to fit into busy schedules and changing routines.

Ready to start therapy with Kaitlyn Taylor?

Take the first step toward a better you.