Justine Nyman, LMHC
Warm, skills-based counseling tailored to your needs
- CBT DBT mindfulness based
- Nonjudgmental supportive space
- Goals coping skills progress
About Justine Nyman
Justine Nyman is a Licensed Mental Health Counselor (LMHC) in Florida who supports people seeking help for a wide range of concerns, including stress and anxiety, depression, bipolar disorder, substance use recovery, and self-esteem. She has 10 years of experience and has worked in both individual and group counseling settings, including support for mental health and dual diagnosis needs.
Her work is shaped by the belief that reaching out for support can be difficult, and she aims to make the therapy experience welcoming and approachable from the start. Justine tailors counseling to each client, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based methods. Depending on what a client is working toward, she may also incorporate elements of positive psychology and solution-focused strategies to help clarify goals and strengthen day-to-day coping tools.
Justine strives to offer a warm, non-judgmental space where clients can feel comfortable being emotionally open. She emphasizes acceptance and works collaboratively, without judging clients for their past or present choices. Therapy is approached as a process that takes time, and she values moving at the client’s pace while setting goals, practicing skills, and making practical changes that support growth and forward movement.
Her work is shaped by the belief that reaching out for support can be difficult, and she aims to make the therapy experience welcoming and approachable from the start. Justine tailors counseling to each client, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based methods. Depending on what a client is working toward, she may also incorporate elements of positive psychology and solution-focused strategies to help clarify goals and strengthen day-to-day coping tools.
Justine strives to offer a warm, non-judgmental space where clients can feel comfortable being emotionally open. She emphasizes acceptance and works collaboratively, without judging clients for their past or present choices. Therapy is approached as a process that takes time, and she values moving at the client’s pace while setting goals, practicing skills, and making practical changes that support growth and forward movement.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Justine Nyman have?
Justine Nyman has 10 years of experience providing counseling support.
Is Justine Nyman a licensed therapist?
Yes. Justine Nyman is an LMHC (Licensed Mental Health Counselor) in Florida. License: FL LMHC MH17543.
In which languages does Justine Nyman provide therapy?
Justine Nyman provides therapy in English.
Where is Justine Nyman located?
Justine Nyman is located in Florida.
How can I work with Justine Nyman as my therapist?
You can work with Justine Nyman through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Justine Nyman work with international clients?
Yes. Justine Nyman works with international clients.
How much does therapy with Justine Nyman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, adapted for online support
Justine Nyman integrates practical, skills-focused methods that translate well to online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence one another, and it can be especially useful when working on anxiety, stress, depression, and everyday coping patterns.Dialectical Behavior Therapy (DBT) emphasizes tools for emotion regulation, distress tolerance, and healthier communication. It can support clients who feel overwhelmed by intense emotions, struggle with impulsive reactions, or want more stability in relationships. Mindfulness-based therapy adds strategies for staying grounded in the present moment, which can be helpful for managing stress and building steadier self-awareness.
Because therapy is not one-size-fits-all, identifying the right approach is part of the process. Justine works collaboratively with clients to clarify goals, preferences, and what has or has not helped in the past, then adjusts the plan and pacing to fit the client’s needs over time.
Online therapy also offers flexibility. Sessions can happen through video calls or phone sessions, and support can continue between sessions through live chat or text-based messaging, making it easier to access help in ways that fit real-life schedules.