Justin Hammons, LMFT
- Client centered, strengths based
- Family systems perspective
- Goals guided therapy
About Justin Hammons
Justin brings a family-systems perspective to therapy and has extensive experience helping families work through barriers and build healthier patterns of functioning. He approaches each person with an unbiased, open-minded stance and aims to create an inviting, relaxed space where clients can feel more comfortable expressing themselves and exploring what they want to change.
His approach is tailored to the needs of each client, often drawing from cognitive-behavioral methods along with narrative, solution-focused, and experiential strategies. Sessions remain client-centered and strengths-based, with attention to the broader context of a client’s relationships and environment. Justin’s intention is to encourage and support clients as they clarify goals and move toward the outcomes that matter most to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Justin Hammons have?
Justin Hammons has 9 years of experience.
Is Justin Hammons a licensed therapist?
Yes. Justin Hammons is a licensed professional with the credential LMFT (Licensed Marriage and Family Therapist). He holds licenses in Texas (TX LMFT 206024) and Oklahoma (OK LMFT LMFT01348).
In which languages does Justin Hammons provide therapy?
Justin Hammons provides therapy in English.
Where is Justin Hammons located?
Justin Hammons is located in Oklahoma.
How can I work with Justin Hammons as my therapist?
You can work with Justin Hammons through video calls, phone sessions, live chat, or text-based messaging. This allows you to choose the format that best fits your schedule and comfort level.
Does Justin Hammons work with international clients?
No. Justin Hammons does not currently work with international clients.
How much does therapy with Justin Hammons cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches, Real-Time Online Support
Justin Hammons integrates evidence-informed approaches to help clients strengthen coping skills, improve relationships, and move toward meaningful goals. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new responses, which can be useful for concerns like anxiety, stress, low mood, and self-esteem challenges.Dialectical Behavior Therapy (DBT) offers structured skills for emotion regulation, distress tolerance, and more effective communication, which can be especially helpful when feelings run high or when conflict keeps repeating. Justin also uses the Gottman Method to support couples in understanding patterns, improving communication, and building practical tools for navigating disagreements and strengthening connection.
Finding the right approach is part of the process. Therapy with Justin is collaborative, with attention to what each client wants to change, what has or has not worked before, and what feels like a good fit for their preferences and pace.
Online therapy makes it easier to get consistent support in ways that match everyday life. Justin offers video calls, phone sessions, live chat, and text-based messaging, giving clients flexible options for staying engaged between busy schedules, parenting responsibilities, or other demands.