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Jorelyn Daniels, LMFT

Support for stress, relationships, and meaningful change
  • Culturally responsive care
  • Evidence based strategies
  • Communication and coping skills

About Jorelyn Daniels

Jorelyn Daniels is an LMFT (Licensed Marriage and Family Therapist) in Minnesota with 15 years of experience helping people work through life’s more complicated seasons. She supports individuals facing stress and anxiety, shifting relationship patterns, and the desire for personal growth, with particular attention to communication struggles, social anxiety, major life transitions, and multicultural concerns.

Her work is grounded in respect for each person’s lived experience and a culturally responsive perspective. She aims to offer a supportive, affirming environment where clients can explore what is happening beneath the surface while staying connected to their values, identity, and goals. Whether someone is navigating workplace pressure, family dynamics, or a general sense of feeling stuck, she approaches therapy with empathy and steady guidance.

Using evidence-based methods, Jorelyn collaborates with clients to build practical coping strategies and deeper insight. The focus is on strengthening resilience, improving communication, and creating sustainable steps toward a more fulfilling day-to-day life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

Intimacy-related issuesParenting issuesDepressionADHD

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCommunication problemsControl issuesEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jorelyn Daniels have?

Jorelyn Daniels has 15 years of experience.

Is Jorelyn Daniels a licensed therapist?

Yes. Jorelyn Daniels is an LMFT (Licensed Marriage and Family Therapist) and is licensed in Minnesota as MN LMFT 2547.

In which languages does Jorelyn Daniels provide therapy?

She provides therapy in English and Tagalog.

Where is Jorelyn Daniels located?

Jorelyn Daniels is located in Minnesota.

How can I work with Jorelyn Daniels as my therapist?

You can work with Jorelyn Daniels through video calls, phone sessions, live chat, or text-based messaging.

Does Jorelyn Daniels work with international clients?

Yes. Jorelyn Daniels works with international clients.

How much does therapy with Jorelyn Daniels cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools for Real Life, From Anywhere

Jorelyn Daniels draws from practical, skills-focused approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and test new ways of responding, which can be especially useful for stress, anxiety, depression, and everyday decision-making. Acceptance and Commitment Therapy (ACT) builds on learning to make room for difficult feelings while taking steps guided by personal values, often supporting people through life transitions, relationship strain, and ongoing pressure. Mindfulness Therapy adds strategies for paying attention to the present moment with more steadiness, which can help with overwhelm, emotional reactivity, and feeling stuck in worry.

Finding the right approach is part of the work. Jorelyn collaborates with clients to clarify goals, understand what is most challenging right now, and choose tools that fit their preferences, pace, and needs. Over time, the plan can shift as insight grows and priorities change.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This can make it easier to get support around busy schedules, changing routines, or when leaving home is difficult, while still staying engaged in consistent therapeutic work.

Ready to start therapy with Jorelyn Daniels?

Take the first step toward a better you.