Jonnie MiddletonLotte, LPC

Experienced, compassionate support for trauma, mood, and growth

Trauma informed care
Skills for anxiety
Support through grief

About Jonnie MiddletonLotte

Jonnie MiddletonLotte is a Licensed Professional Counselor (LPC) in Arkansas with 25 years of experience helping people move through difficult seasons of life with care, clarity, and practical support. Her work is grounded in compassion and focused on guiding clients through complex emotional experiences, including depression, anxiety, trauma recovery, and personal growth.

She specializes in concerns such as stress, grief, mood disorders, and addiction challenges, while also supporting individuals who want to address longstanding emotional pain, explore life purpose, and heal from past traumatic experiences. Jonnie MiddletonLotte brings extensive experience working with military veterans and survivors of sexual assault, offering a thoughtful, structured approach that centers the client’s pace and needs.

Her therapy style emphasizes understanding each person’s lived experience and building effective coping strategies that can be used in everyday life. She approaches therapy as a collaborative process, helping clients identify inner strengths, work through difficult emotions, and develop resilience over time.

Using evidence-based methods alongside a supportive therapeutic relationship, Jonnie MiddletonLotte helps clients deepen self-understanding and create sustainable steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse GriefBipolar disorderDepression

Additional Focus Areas

AbandonmentAging and geriatric issuesChronic pain, illness, and disabilityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionFirst responder issuesForgivenessGuilt and shameLife purposeVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPersonality disordersPost-traumatic stressSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jonnie MiddletonLotte have?

Jonnie MiddletonLotte has 25 years of experience supporting clients through concerns like stress, anxiety, trauma, grief, mood disorders, and depression.

Is Jonnie MiddletonLotte a licensed therapist?

Yes. Jonnie MiddletonLotte is a Licensed Professional Counselor (LPC). License details: AR LPC p2510031.

In which languages does Jonnie MiddletonLotte provide therapy?

Jonnie MiddletonLotte provides therapy in English.

Where is Jonnie MiddletonLotte located?

Jonnie MiddletonLotte is located in Arkansas.

How can I work with Jonnie MiddletonLotte as my therapist?

You can work with Jonnie MiddletonLotte through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that best fits your schedule and comfort level.

Does Jonnie MiddletonLotte work with international clients?

No. Jonnie MiddletonLotte does not currently work with international clients.

How much does therapy with Jonnie MiddletonLotte cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches, Made Accessible Online

Jonnie MiddletonLotte draws from several evidence-based therapy models to support concerns such as anxiety, depression, trauma, and grief. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions, helping clients notice unhelpful patterns and practice more workable ways of responding to stressors. Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to make room for difficult thoughts or feelings while still taking steps that align with personal values and life goals. Eye Movement Desensitization and Reprocessing (EMDR) is often used to help clients process distressing memories in a structured way, which can be especially helpful when past experiences continue to feel emotionally present.

Finding the right approach is part of the work. Jonnie MiddletonLotte collaborates with clients to clarify goals, understand preferences, and choose strategies that fit their needs, adjusting along the way as therapy progresses.

Online therapy also offers practical flexibility. Sessions can happen through video calls or phone sessions, and support may also be available through live chat or text-based messaging. These options can make it easier to fit therapy into a busy schedule and stay connected to the therapeutic process between sessions.

Ready to start therapy with Jonnie MiddletonLotte?

Take the first step toward a better you.

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