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John Ward, LCSW

Strengths-focused support for lasting change
  • 30 years experience
  • Addictions and mental health
  • Practical skills and support

About John Ward

John Ward, LCSW, is a Licensed Clinical Social Worker who specializes in individual and group therapy for mental health and substance use concerns. He has provided social work and substance use counseling services across a range of settings, including roles within state government as well as private practice.

With more than 30 years of combined experience as an addictions counselor and clinical social worker, he currently works as a private practitioner and supports a broad spectrum of clients. His style is interactive and strengths-focused, emphasizing practical support alongside thoughtful feedback to help people navigate personal and relational challenges.

John’s approach centers on identifying and building on each client’s existing abilities and resilience. He aims to help clients recognize their latent strengths, apply them to real-life situations, and move toward meaningful change. By integrating cognitive, reality-based strategies with strengths-oriented techniques, he tailors therapy to the needs of each individual. He brings compassion, empathy, and understanding to the work, helping clients pursue the personal growth they are committed to achieving.

Areas of Expertise

Primary Focus

AddictionsAnger management

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Communication problemsDrug and alcohol addictionFatherhood issuesGuilt and shameMen's issuesSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does John Ward have?

John Ward has 30 years of experience.

Is John Ward a licensed therapist?

Yes. John Ward is an LCSW (Licensed Clinical Social Worker) and is licensed in Connecticut as CT LCSW 6597.

In which languages does John Ward provide therapy?

John Ward provides therapy in English.

Where is John Ward located?

John Ward is located in Connecticut.

How can I work with John Ward as my therapist?

You can work with John Ward through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does John Ward work with international clients?

No. John Ward does not currently work with international clients.

How much does therapy with John Ward cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapy Approaches That Translate Well Online

John Ward draws from evidence-informed methods that can work well in online therapy. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors, helping clients practice new ways of responding to stress, anxiety, depression, and everyday challenges. Acceptance and Commitment Therapy (ACT) supports clients in clarifying personal values and learning skills to handle difficult thoughts and feelings more effectively, which can be especially helpful during life transitions, grief, and ongoing stress. Dialectical Behavior Therapy (DBT) emphasizes practical coping tools such as emotion regulation, distress tolerance, and communication skills, often used to support steadier relationships and day-to-day stability.

Finding the right fit is part of the process. John works collaboratively with clients to understand what they want to change, what matters most to them, and which strategies feel most usable in real life. The pace and focus can be adjusted over time as goals become clearer and new needs arise.

Online therapy also offers flexibility. Sessions can take place through video calls or phone sessions, with additional options like live chat or text-based messaging. This range of formats can make it easier to stay consistent with therapy while balancing work, family, and other responsibilities.

Ready to start therapy with John Ward?

Take the first step toward a better you.