Jillanne Hecker, LPCC, LMHC
- Anxiety and depression support
- Trauma and grief care
- Relationship skills building
About Jillanne Hecker
Her work often includes helping people manage life transitions, workplace stress, interpersonal patterns, and social challenges that can leave them feeling stuck or disconnected. Jillanne focuses on strengthening self-esteem, improving communication, and building healthier relationships, while respecting each client’s personal history, values, and spiritual beliefs.
Grounded in evidence-based approaches, Jillanne emphasizes resilience, self-compassion, and deeper emotional insight. She partners closely with clients to better understand what they are experiencing, process difficult events, and develop sustainable strategies for coping and growth. Throughout the therapeutic process, she aims to offer a compassionate, respectful space where clients can explore their experiences with care and move forward with renewed hope.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jillanne Hecker have?
Jillanne Hecker has 6 years of experience providing therapy and supporting clients through concerns such as anxiety, depression, trauma, grief, and relationship challenges.
Is Jillanne Hecker a licensed therapist?
Yes. Jillanne Hecker is licensed as an LPCC and an LMHC. License details: OH LPCC E.2404258 and FL LMHC MH21668.
In which languages does Jillanne Hecker provide therapy?
She provides therapy in English.
Where is Jillanne Hecker located?
Jillanne Hecker is located in Florida.
How can I work with Jillanne Hecker as my therapist?
You can work with Jillanne Hecker through video calls, phone sessions, live chat, or text-based messaging.
Does Jillanne Hecker work with international clients?
No. Jillanne Hecker does not currently work with international clients.
How much does therapy with Jillanne Hecker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Through Online Therapy
Jillanne Hecker draws from evidence-based approaches that can be adapted effectively to online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially helpful for stress, anxiety, depression, and self-esteem concerns.Dialectical Behavior Therapy (DBT) adds practical skills for managing intense emotions, tolerating distress, and improving relationships. It can be a good fit for clients who want structured tools for coping, communication, and staying grounded during difficult moments.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach often used to help clients process distressing experiences and reduce the emotional “stuckness” that can follow trauma or other painful events.
Finding the right approach is part of the process. Jillanne collaborates with clients to understand what they are facing, what matters most to them, and what feels comfortable, then adjusts the pace and strategies to match their goals and preferences.
Online therapy makes it easier to access support in a way that fits real life. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for added flexibility between sessions.