Jessyca Nellé, LCMHC

Compassionate support for anxiety, trauma, and relationships

Affirming and empathetic care
Evidence based strategies
Growth focused therapy

About Jessyca Nellé

Jessyca Nellé is a licensed clinical mental health counselor (LCMHC) in Vermont who supports people navigating complex emotional experiences and life transitions. She focuses on creating a compassionate, affirming environment where clients can explore what is getting in the way of feeling steady and connected, whether that involves anxiety, trauma and abuse, family stress, or a desire for personal growth.

With 10 years of experience, Jessyca works with adults and young adults, including those dealing with mood-related concerns, social anxiety, and attachment issues. Her style encourages self-compassion and healing from difficult past experiences while building practical, resilient coping strategies that can be used in everyday life.

Grounded in evidence-based approaches, Jessyca helps clients make sense of intense emotions, strengthen relationships, and move toward a more empowered and values-driven life. She offers support for concerns such as panic attacks, relationship transitions, and deeper self-understanding, and she brings steady empathy and professional skill to the work of change.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD

Also Specializes In

LGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteem DepressionCoaching

Additional Focus Areas

Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jessyca Nellé have?

Jessyca Nellé has 10 years of experience.

Is Jessyca Nellé a licensed therapist?

Yes. Jessyca Nellé is licensed as an LCMHC (Licensed Clinical Mental Health Counselor) in Vermont. License: VT LCMHC 068.0135277.

In which languages does Jessyca Nellé provide therapy?

Jessyca Nellé provides therapy in English.

Where is Jessyca Nellé located?

Jessyca Nellé is located in Vermont.

How can I work with Jessyca Nellé as my therapist?

You can work with Jessyca Nellé through video calls, phone sessions, live chat, or text-based messaging.

Does Jessyca Nellé work with international clients?

No. Jessyca Nellé does not currently work with international clients.

How much does therapy with Jessyca Nellé cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches, Made Accessible Online

Jessyca Nellé draws from well-established therapy models to help clients work through anxiety, trauma-related stress, relationship strain, and difficult emotions in a practical, supportive way.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can be especially useful when worry, panic, or self-criticism starts to shape daily life, helping clients practice new ways of responding to unhelpful patterns. Acceptance and Commitment Therapy (ACT) builds skills for making room for challenging thoughts and feelings while taking steps toward what matters most, which can support people who feel stuck, overwhelmed, or pulled off course by stress. Client-Centered Therapy emphasizes warmth, empathy, and a nonjudgmental space, supporting deeper self-understanding and growth at a pace that feels manageable.

Finding the right approach is part of the process. Jessyca collaborates with clients to understand their goals, preferences, and what has or has not worked before, then adjusts the work to fit their needs over time.

Online therapy also offers flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to get consistent support while balancing schedules, energy levels, and everyday responsibilities.

Ready to start therapy with Jessyca Nellé?

Take the first step toward a better you.

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