Jessica Whittington, LCSW
- Nonjudgmental supportive space
- Stress and anxiety support
- Grief and depression care
About Jessica Whittington
Her style emphasizes creating a welcoming, nonjudgmental space where clients can talk openly about what they are thinking and feeling. Jessica collaborates with each client to identify what is getting in the way of feeling more grounded and fulfilled, and to build practical steps toward change at a pace that feels manageable.
Reaching out for therapy can be a meaningful first step, especially when life feels heavy or uncertain. Jessica offers steady support as clients explore what they want to be different and begin moving toward a happier, more satisfying life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Whittington have?
Jessica Whittington has 11 years of professional experience.
Is Jessica Whittington a licensed therapist?
Yes. Jessica Whittington is licensed as an LCSW (Licensed Clinical Social Worker). Her license numbers are CA LCSW 94934 and NC LCSW C014896.
In which languages does Jessica Whittington provide therapy?
She provides therapy in English.
Where is Jessica Whittington located?
Jessica Whittington is located in North Carolina.
How can I work with Jessica Whittington as my therapist?
You can work with Jessica Whittington through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Jessica Whittington work with international clients?
No. Jessica Whittington does not currently work with international clients.
How much does therapy with Jessica Whittington cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Grounded in Practical, Supportive Approaches
Jessica Whittington draws from approaches that help clients feel heard while also building tools for change. Client-Centered Therapy focuses on creating a supportive space where a client can speak openly and set the pace, which can be helpful when stress, grief, or depression make it hard to know where to start.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors influence one another. It can be especially useful for stress and anxiety by helping clients notice patterns that keep them stuck and practice new, more workable responses.
Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, improving relationships, and tolerating distress without making things worse, which many clients find helpful during overwhelming or high-conflict periods.
Finding the right approach is part of the process. Jessica collaborates with each client to clarify goals, understand preferences, and choose strategies that fit the client’s needs over time.
Online therapy also offers practical flexibility. Sessions can happen through video calls or phone sessions, with options for live chat or text-based messaging to support ongoing progress between appointments and to make care more accessible in a busy schedule.
Ready to start therapy with Jessica Whittington?
Take the first step toward a better you.