Jessica Andrews, LCSW
Warm, practical support for change
- Stress and anxiety support
- Relationships and communication
- Anger and emotional regulation
About Jessica Andrews
Jessica Andrews is a Licensed Clinical Social Worker (LCSW) based in Texas who also holds licensure in New Mexico and Arizona. She brings more than 15 years of professional experience supporting adults and families through a wide range of concerns, including stress and anxiety, anger management, emotional regulation, workplace pressures, relationship challenges, blended family dynamics, parenting concerns, career hurdles, communication skills, and body image and self-esteem. She also has experience helping people who have lived through physical trauma or emotional abuse.
Her style is warm, engaged, and collaborative, with an emphasis on respect, sensitivity, and compassion. Jessica avoids stigmatizing labels and works to create a supportive space where clients can explore what is happening, clarify what they want to change, and build practical tools for everyday life. She integrates cognitive-behavioral strategies, strengths-focused work, and rational-emotive counseling, then tailors the conversation and treatment plan to fit each client’s specific needs and goals.
Jessica recognizes that reaching out for help can take real courage, especially when someone is aiming for a more fulfilling and balanced life. She is there to encourage progress at a pace that feels manageable and to help clients feel supported as they take meaningful steps forward.
Please note that at this time Jessica is only available for live chat sessions, not phone or video.
Her style is warm, engaged, and collaborative, with an emphasis on respect, sensitivity, and compassion. Jessica avoids stigmatizing labels and works to create a supportive space where clients can explore what is happening, clarify what they want to change, and build practical tools for everyday life. She integrates cognitive-behavioral strategies, strengths-focused work, and rational-emotive counseling, then tailors the conversation and treatment plan to fit each client’s specific needs and goals.
Jessica recognizes that reaching out for help can take real courage, especially when someone is aiming for a more fulfilling and balanced life. She is there to encourage progress at a pace that feels manageable and to help clients feel supported as they take meaningful steps forward.
Please note that at this time Jessica is only available for live chat sessions, not phone or video.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jessica Andrews have?
Jessica Andrews has 13 years of experience providing therapy and support to clients.
Is Jessica Andrews a licensed therapist?
Yes. Jessica Andrews is licensed as an LCSW (Licensed Clinical Social Worker). Her license information includes AZ LCSW LCSW-21956 and NM LCSW C-10886.
In which languages does Jessica Andrews provide therapy?
Jessica Andrews provides therapy in English.
Where is Jessica Andrews located?
Jessica Andrews is located in Texas.
How can I work with Jessica Andrews as my therapist?
You can work with Jessica Andrews through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Andrews work with international clients?
No. Jessica Andrews does not currently work with international clients.
How much does therapy with Jessica Andrews cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Jessica Andrews draws from evidence-informed approaches that can work especially well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with new ways of responding, which can be useful for concerns like stress, anxiety, and self-esteem. Dialectical Behavior Therapy (DBT) emphasizes practical skills for emotional regulation, distress tolerance, and healthier relationship habits, offering structured tools that clients can practice between sessions. Attachment-Based Therapy looks at how early and ongoing relationship experiences shape connection, trust, and communication, which can be helpful when working through intimacy concerns, conflict, or patterns that repeat across relationships.Finding the right approach is part of the process. Jessica collaborates with each client to clarify goals, understand what is and is not working, and choose strategies that fit the client’s needs, preferences, and pace. The focus stays on creating a plan that feels realistic and supportive over time.
Online therapy also makes it easier to get consistent support within a busy schedule. Depending on what is available, sessions and check-ins can happen through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose a format that matches their comfort level and day-to-day demands.