Jesse Weight, LPC
Trauma-informed, practical therapy with transparency
- EMDR certified trauma care
- Inclusive gender affirming support
- Evidence based practical skills
About Jesse Weight
Jesse Weight, LPC, is an EMDR certified counselor who focuses on trauma in its many forms and brings eight years of experience to her work. She also supports clients navigating grief, disability-related concerns, substance use disorders, and self-harming behaviors, and she has experience addressing LGBT concerns while providing gender affirming care.
Her counseling style is grounded in Existential and Feminist perspectives, with an approach that is inclusive, nonjudgmental, and practical. Jesse aims to make therapy understandable and useful, drawing on methods that are supported by evidence and delivered with transparency so clients know what to expect and why particular strategies are being used. She views counseling as a process that should lead to meaningful results and works to equip clients with a clearer "owner's manual" for how their minds and patterns operate.
If urgent help is needed at any point, she encourages contacting 1-800-273-TALK, available 24 hours a day, or calling 911 for immediate support, as this forum does not provide emergency services.
Her counseling style is grounded in Existential and Feminist perspectives, with an approach that is inclusive, nonjudgmental, and practical. Jesse aims to make therapy understandable and useful, drawing on methods that are supported by evidence and delivered with transparency so clients know what to expect and why particular strategies are being used. She views counseling as a process that should lead to meaningful results and works to equip clients with a clearer "owner's manual" for how their minds and patterns operate.
If urgent help is needed at any point, she encourages contacting 1-800-273-TALK, available 24 hours a day, or calling 911 for immediate support, as this forum does not provide emergency services.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jesse Weight have?
Jesse Weight has 8 years of experience providing therapy.
Is Jesse Weight a licensed therapist?
Yes. Jesse Weight is a licensed professional counselor (LPC). Licenses include OR LPC C7047 and CO LPC 0016520.
In which languages does Jesse Weight provide therapy?
Jesse Weight provides therapy in English.
Where is Jesse Weight located?
Jesse Weight is located in Oregon.
How can I work with Jesse Weight as my therapist?
You can work with Jesse Weight through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Jesse Weight work with international clients?
Yes. Jesse Weight works with international clients.
How much does therapy with Jesse Weight cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
Jesse Weight integrates evidence-supported methods that can be adapted to online therapy while staying practical and transparent about what is being used and why.Eye Movement Desensitization and Reprocessing (EMDR) is often used to help people process distressing experiences in a structured way, especially when trauma memories feel stuck or keep showing up through triggers. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing more workable alternatives, which can be useful for stress, anxiety, depression, and day-to-day coping. Dialectical Behavior Therapy (DBT) emphasizes skills such as emotion regulation, distress tolerance, and interpersonal effectiveness, which can support people who feel overwhelmed by intense emotions or relationship conflict.
Finding the right approach is part of the process. Jesse works collaboratively with clients to clarify goals, understand preferences, and choose strategies that fit the pace and focus that feel most helpful, adjusting over time as needs change.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to get support from home, keep momentum between sessions, and choose a format that fits schedules, energy levels, and comfort with different ways of communicating.