Dr. Jeralyn Carter, LMHC
Holistic, compassionate support for meaningful change
- Trauma informed care
- Mindfulness and depth work
- Collaborative goal setting
About Dr. Jeralyn Carter
Dr. Jeralyn Carter is a licensed mental health counselor (LMHC) with 18 years of experience supporting people across ages, cultures, and backgrounds through a wide range of emotional, psychological, and spiritual concerns. Based in Hawaii and open to working with international clients, she brings a steady, compassionate presence to therapy and coaching, helping clients feel seen and supported as they navigate life’s challenges.
Her clinical experience includes concerns such as trauma, grief, depression, anxiety, relationship stress, mood disorders, crisis intervention, suicidal thoughts or attempts, domestic violence, and codependency. Dr. Carter works collaboratively with each client to clarify meaningful and realistic goals, then gently tracks progress over time as patterns in thoughts, emotions, and behaviors begin to shift.
Her style is holistic and healing, integrating evidence-based therapy with mindfulness, depth-oriented exploration, and spiritual grounding when it fits the client’s preferences. Drawing from approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, and other integrative methods, she tailors the work to the person rather than forcing a one-size-fits-all model.
In sessions, Dr. Carter offers warmth, openness, and nonjudgment, honoring each client’s voice and personal story with care. Seeking help is a meaningful step, and she aims to provide steady guidance as clients build clarity, resilience, and lasting change.
Her clinical experience includes concerns such as trauma, grief, depression, anxiety, relationship stress, mood disorders, crisis intervention, suicidal thoughts or attempts, domestic violence, and codependency. Dr. Carter works collaboratively with each client to clarify meaningful and realistic goals, then gently tracks progress over time as patterns in thoughts, emotions, and behaviors begin to shift.
Her style is holistic and healing, integrating evidence-based therapy with mindfulness, depth-oriented exploration, and spiritual grounding when it fits the client’s preferences. Drawing from approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, and other integrative methods, she tailors the work to the person rather than forcing a one-size-fits-all model.
In sessions, Dr. Carter offers warmth, openness, and nonjudgment, honoring each client’s voice and personal story with care. Seeking help is a meaningful step, and she aims to provide steady guidance as clients build clarity, resilience, and lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Dr. Jeralyn Carter have?
Dr. Jeralyn Carter has 18 years of experience as a mental health professional.
Is Dr. Jeralyn Carter a licensed therapist?
Yes. Dr. Jeralyn Carter is a licensed mental health counselor (LMHC). Her license is HI LMHC MHC-298.
In which languages does Dr. Jeralyn Carter provide therapy?
Dr. Jeralyn Carter provides therapy in English.
Where is Dr. Jeralyn Carter located?
Dr. Jeralyn Carter is located in Hawaii.
How can I work with Dr. Jeralyn Carter as my therapist?
Sessions with Dr. Jeralyn Carter are available through video calls, phone sessions, live chat, or text-based messaging, so clients can choose the format that best fits their needs and schedule.
Does Dr. Jeralyn Carter work with international clients?
Yes. Dr. Jeralyn Carter works with international clients.
How much does therapy with Dr. Jeralyn Carter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Approaches, Made Accessible Online
Dr. Jeralyn Carter integrates several evidence-based and depth-oriented methods, adapting the work to each client’s needs. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially useful for stress, anxiety, depression, and day-to-day coping. Dialectical Behavior Therapy (DBT) emphasizes practical skills for emotion regulation, distress tolerance, and communication, often supporting people who feel overwhelmed or stuck in painful cycles. Jungian Therapy brings a depth-focused lens, exploring themes, meaning, and inner patterns over time for clients who want insight and personal growth alongside symptom relief.Finding the right approach is part of the process. Dr. Carter collaborates with clients to clarify goals, preferences, and what has or has not helped before, then adjusts the pace and style of therapy accordingly. The focus stays on creating realistic steps forward and tracking progress in a supportive, grounded way.
Online therapy offers flexibility without losing consistency. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging for ongoing support between sessions. This range of options can make it easier to stay engaged in therapy from Hawaii or internationally, even with a busy schedule or changing circumstances.
Ready to start therapy with Dr. Jeralyn Carter?
Take the first step toward a better you.