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Jennifer Oliver, LCSW

Steady support for anxiety, grief, and self-worth
  • Anxiety and stress support
  • Grief and loss care
  • Build self compassion

About Jennifer Oliver

Jennifer Oliver, LCSW, is a licensed clinical social worker in Texas who brings professional experience supporting people through stress, anxiety, grief and loss, and seasons when motivation and self-worth feel hard to access. She focuses on helping clients strengthen self-compassion and confidence while working toward reducing symptoms of depression and anxiety in a way that fits each person’s pace and priorities.

Her background includes both inpatient and outpatient behavioral health settings, giving her a grounded understanding of how challenges can show up across different levels of care and in everyday life. Jennifer approaches therapy as a collaborative process and aims to foster an open, supportive space where clients can share thoughts and feelings without fear of judgment. She recognizes that starting therapy can take courage and works to make the first steps feel more manageable and steady.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDissociationFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Oliver have?

Jennifer Oliver has 8 years of experience supporting clients in therapy.

Is Jennifer Oliver a licensed therapist?

Yes. Jennifer Oliver is licensed as an LCSW (Licensed Clinical Social Worker). Her license is TX LCSW 57236.

In which languages does Jennifer Oliver provide therapy?

Jennifer Oliver provides therapy in English.

Where is Jennifer Oliver located?

Jennifer Oliver is located in Texas.

How can I work with Jennifer Oliver as my therapist?

You can work with Jennifer Oliver through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Jennifer Oliver work with international clients?

No. Jennifer Oliver does not currently work with international clients.

How much does therapy with Jennifer Oliver cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based tools, made accessible through online therapy

Jennifer Oliver, LCSW, draws from approaches that help clients respond to difficult thoughts, feelings, and life circumstances with more clarity and flexibility. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful patterns in thinking and behavior and practicing new skills that support mood, motivation, and daily functioning. Acceptance and Commitment Therapy (ACT) helps clients make room for uncomfortable internal experiences while taking meaningful steps toward values-based goals, which can be especially helpful during anxiety, grief, or major life changes. Dialectical Behavior Therapy (DBT) offers practical tools for emotion regulation, distress tolerance, and interpersonal effectiveness when feelings feel intense or hard to manage.

Therapy is not one-size-fits-all, and finding the right approach can be part of the work. Jennifer collaborates with clients to identify what feels most helpful based on current concerns, personal goals, and preferences, adjusting the focus over time as needs evolve.

Online therapy can make it easier to stay consistent with support by offering multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can be a good fit for busy schedules, changing energy levels, or times when getting to an in-person appointment feels like one more hurdle.

Ready to start therapy with Jennifer Oliver?

Take the first step toward a better you.