Jennifer Hogue, LMHC
- CBT and DBT skills
- Supportive nonjudgmental space
- Pace guided by you
About Jennifer Hogue
Her approach draws on Cognitive Behavioral Therapy (CBT), a structured method that helps identify and reshape unhelpful thought patterns, and Dialectical Behavior Therapy (DBT), which focuses on strengthening skills for emotion regulation and healthier relationships. She also incorporates Motivational Interviewing to support meaningful change at a pace that feels sustainable and self-directed.
Jennifer works with people navigating concerns such as anxiety, depression, stress, and major life transitions, with a steady focus on growth, balance, and resilience. With the therapeutic relationship at the center of her work, she strives to create a nonjudgmental space where clients can explore what is happening, clarify what matters most, and move forward with greater confidence and support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Hogue have?
Jennifer Hogue has 7 years of experience providing therapy.
Is Jennifer Hogue a licensed therapist?
Yes. Jennifer Hogue is a licensed therapist and holds the LMHC credential (Licensed Mental Health Counselor). License details: MA LMHC LMHC8843.
In which languages does Jennifer Hogue provide therapy?
Jennifer Hogue provides therapy in English.
Where is Jennifer Hogue located?
Jennifer Hogue is located in Massachusetts.
How can I work with Jennifer Hogue as my therapist?
You can work with Jennifer Hogue through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what fits your schedule.
Does Jennifer Hogue work with international clients?
Yes. Jennifer Hogue works with international clients.
How much does therapy with Jennifer Hogue cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy that blends proven approaches with real-life flexibility
Jennifer Hogue integrates evidence-informed approaches that can translate well to online care. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways of responding when old habits keep you stuck. It is often used to support concerns like stress, anxiety, and depression.Dialectical Behavior Therapy (DBT) emphasizes practical skills for managing intense emotions, navigating conflict, and staying grounded during challenging moments. Many people find DBT especially helpful when emotions feel overwhelming or when relationships feel hard to maintain in a steady, healthy way.
Motivational Interviewing supports change without pressure, helping clients explore ambivalence and strengthen their own reasons for taking the next step at a pace that feels realistic.
Finding the right approach is part of the process. Jennifer works collaboratively, adjusting the focus based on a client’s needs, goals, and preferences so therapy feels tailored rather than one-size-fits-all.
Online therapy also makes it easier to stay consistent. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing therapy to fit around work, school, caregiving, travel, or changing energy levels.