Jennifer Enders, LPC, LMHC
Compassionate therapy for life transitions and resilience
- Person-centered collaboration
- Anxiety and stress support
- Caregiver burnout guidance
About Jennifer Enders
Jennifer Enders is a licensed therapist with 23 years of experience who offers a supportive, nonjudgmental space where people can bring their full selves, even when life feels messy or uncertain. As an LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor), she works collaboratively with clients to deepen self-understanding, move through challenging seasons, and build changes that feel meaningful and sustainable.
Many clients come to her when anxiety, depression, stress, burnout, relationship strain, life transitions, or low self-esteem begin to feel overwhelming. Others are carrying the emotional load of caring for others while trying to care for themselves, and want practical support along with a place to slow down, reflect, and feel more grounded. Jennifer helps clients make sense of what they are experiencing, clarify what they need, and develop healthier ways to cope and respond.
Her style is compassionate, person-centered, and tailored to each individual rather than relying on a one-size-fits-all plan. Together, Jennifer and her clients explore patterns that may no longer be working, strengthen coping skills, build self-awareness, and improve the relationship clients have with themselves and the people around them.
Jennifer has supported young adults, older adults, caregivers, and individuals facing major life changes, as well as those exploring identity, purpose, relationships, and personal growth. She is licensed in Arizona and Iowa and remains committed to helping clients feel heard, supported, and empowered throughout the therapy process.
Many clients come to her when anxiety, depression, stress, burnout, relationship strain, life transitions, or low self-esteem begin to feel overwhelming. Others are carrying the emotional load of caring for others while trying to care for themselves, and want practical support along with a place to slow down, reflect, and feel more grounded. Jennifer helps clients make sense of what they are experiencing, clarify what they need, and develop healthier ways to cope and respond.
Her style is compassionate, person-centered, and tailored to each individual rather than relying on a one-size-fits-all plan. Together, Jennifer and her clients explore patterns that may no longer be working, strengthen coping skills, build self-awareness, and improve the relationship clients have with themselves and the people around them.
Jennifer has supported young adults, older adults, caregivers, and individuals facing major life changes, as well as those exploring identity, purpose, relationships, and personal growth. She is licensed in Arizona and Iowa and remains committed to helping clients feel heard, supported, and empowered throughout the therapy process.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Jennifer Enders have?
Jennifer Enders has 23 years of experience as a therapist.
Is Jennifer Enders a licensed therapist?
Yes. Jennifer Enders is licensed and holds the credentials LPC and LMHC. License information includes AZ LPC LPC-13230 and IA LMHC 132800.
In which languages does Jennifer Enders provide therapy?
Jennifer Enders provides therapy in English.
Where is Jennifer Enders located?
Jennifer Enders is located in Arizona.
How can I work with Jennifer Enders as my therapist?
Sessions with Jennifer Enders are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs and schedule.
Does Jennifer Enders work with international clients?
No. Jennifer Enders does not currently work with international clients.
How much does therapy with Jennifer Enders cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches that translate well to online care
Jennifer Enders draws from several evidence-informed approaches that can work well in an online setting. Client-Centered Therapy focuses on creating a supportive, collaborative environment where clients set the pace and priorities, which can be especially helpful when someone feels overwhelmed, stuck, or unsure where to start.Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions. It often involves noticing unhelpful patterns and practicing new ways of responding, which many people find useful for stress, anxiety, low mood, and self-esteem concerns. Dialectical Behavior Therapy (DBT) builds practical skills for emotion regulation, distress tolerance, and communication, supporting clients who want tools to handle intense emotions and relationship challenges more effectively.
Finding the right approach is part of the process. Jennifer works collaboratively with clients to understand what they are experiencing and what they want from therapy, then adjusts the focus and strategies based on individual goals, preferences, and what feels most helpful over time.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy schedule, keep momentum between sessions, and access support from a comfortable, familiar space.