DBTTherapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Jenifer Papaccio, LPC

Practical, brain-based counseling for adult change
  • CBT informed strategies
  • Goal focused support
  • Experience across settings

About Jenifer Papaccio

Jenifer Papaccio is a Licensed Professional Counselor (LPC) in Missouri with 10 years of experience supporting adults through meaningful change. As a licensed professional counselor, she completes ongoing continuing education to stay current and thoughtful in her work.

Her counseling style draws strongly from Cognitive Behavioral Therapy (CBT) and Neurocognitive Behavioral Therapy, with additional methods incorporated as needed to help clients get the most from therapy. Sessions focus on practical learning that can be applied to everyday life while also keeping an eye on longer-term goals and aspirations. She also incorporates education about neuroplasticity - the way the brain processes information and adapts over time - to help clients build insight and identify creative, goal-aligned solutions.

Jenifer brings a wide-ranging professional background that includes crisis intervention, correctional counseling, primary counseling in private practice, community mental health services, and guidance work within the intellectual disabilities community. This breadth of experience informs a grounded, flexible approach for clients seeking support with concerns such as stress, anxiety, relationships, self-esteem, depression, trauma, grief, and life transitions.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Antisocial personalityAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPersonality disordersPolyamory / non-monogamous relationshipsSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jenifer Papaccio have?

Jenifer Papaccio has 10 years of experience.

Is Jenifer Papaccio a licensed therapist?

Yes. Jenifer Papaccio is a Licensed Professional Counselor (LPC). License: MO LPC 2019011791.

In which languages does Jenifer Papaccio provide therapy?

Jenifer Papaccio provides therapy in English.

Where is Jenifer Papaccio located?

Jenifer Papaccio is located in Missouri.

How can I work with Jenifer Papaccio as my therapist?

You can work with Jenifer Papaccio through video calls, phone sessions, live chat, or text-based messaging.

Does Jenifer Papaccio work with international clients?

No. Jenifer Papaccio does not currently work with international clients.

How much does therapy with Jenifer Papaccio cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Tools, Made Accessible Online

Jenifer Papaccio integrates structured, skills-based approaches that translate well to online therapy for adults navigating stress, anxiety, relationship strain, mood concerns, and major life changes.

Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and behaviors, then practice more balanced alternatives that support day-to-day functioning and longer-term goals. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and building psychological flexibility, so clients can make room for difficult thoughts or feelings while still taking steps that matter to them. Mindfulness Therapy adds practical attention and grounding skills that can be used in the moment, supporting steadiness during high-stress situations and improving follow-through between sessions.

Finding the right approach is part of the work. Jenifer collaborates with clients to understand what is bringing them to therapy, what they want to change, and what style of support fits best. As goals evolve, the focus and tools can shift to match current needs and preferences.

Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent, build momentum, and get support in a format that fits real life.

Ready to start therapy with Jenifer Papaccio?

Take the first step toward a better you.