Jeffrey "Jeff" Widenhofer, LCSW, CSW

Support for stress, relationships, and life changes

Strengths focused support
Trauma informed care
Life transition guidance

About Jeffrey "Jeff" Widenhofer

Jeffrey "Jeff" Widenhofer, LCSW, CSW, is a Colorado-based social worker with 3 years of professional experience supporting people through stress and anxiety, relationship concerns, family conflict, and the impacts of trauma and abuse. He also works with clients who are navigating major life transitions and the uncertainty that can come with change.

Jeff approaches therapy with respect for each person’s lived experience, emphasizing that clients are the experts on their own stories. He focuses on identifying and building on existing strengths, helping clients draw on what is already working while developing practical ways to face current challenges. His role is to offer steady support and encouragement, creating space for clients to feel empowered as they move toward their goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Coping with life changes

Also Specializes In

GriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAvoidant personalityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFirst responder issuesGuilt and shameInfidelityIsolation / lonelinessMen's issuesMidlife crisisVeteran and Armed Forces IssuesPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuse

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jeffrey "Jeff" Widenhofer have?

Jeffrey "Jeff" Widenhofer has 3 years of professional experience providing therapy services.

Is Jeffrey "Jeff" Widenhofer a licensed therapist?

Yes. Jeffrey "Jeff" Widenhofer holds credentials as an LCSW and CSW and is licensed in Colorado (CO LCSW CSW.09931566).

In which languages does Jeffrey "Jeff" Widenhofer provide therapy?

He provides therapy in English.

Where is Jeffrey "Jeff" Widenhofer located?

Jeffrey "Jeff" Widenhofer is located in Colorado.

How can I work with Jeffrey "Jeff" Widenhofer as my therapist?

You can work with Jeffrey "Jeff" Widenhofer through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Jeffrey "Jeff" Widenhofer work with international clients?

No. Jeffrey "Jeff" Widenhofer does not currently work with international clients.

How much does therapy with Jeffrey "Jeff" Widenhofer cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Jeffrey "Jeff" Widenhofer draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice new skills for managing stress, anxiety, and mood-related challenges.

Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to make room for difficult thoughts or emotions while taking steps toward what matters most. This approach can be especially helpful during life changes, when clients want to reconnect with values and move forward with more intention. Dialectical Behavior Therapy (DBT) skills can also support emotional regulation, distress tolerance, and relationship effectiveness, offering practical tools clients can use between sessions.

Finding the right approach is part of the process. Jeff works collaboratively with clients to identify goals, preferences, and what has or has not worked before, then tailors sessions to match the pace and focus that feels most supportive.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule while maintaining consistent support from wherever a client is in Colorado.

Ready to start therapy with Jeffrey "Jeff" Widenhofer?

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