Jeanne Tilseth, LCPC
Whole-person counseling for trauma and addiction recovery
- Trauma informed support
- Addiction certified counseling
- Christian counseling available
About Jeanne Tilseth
Her clinical focus includes trauma and addictions, while also addressing a broad range of mental health concerns such as stress, anxiety, depression, self-esteem, and the impacts of abuse. Jeanne draws from evidence-informed methods including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and she may incorporate additional approaches based on each person’s needs and the concerns bringing them to therapy.
As a wellness counselor, Jeanne aims to support the whole person - emotionally, mentally, socially, physically, and spiritually. Her work emphasizes personal growth and recovery across the lifespan, helping clients move toward healing and healthier patterns over time.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jeanne Tilseth have?
Jeanne Tilseth has 15 years of experience.
Is Jeanne Tilseth a licensed therapist?
Yes. Jeanne Tilseth is a Licensed Clinical Professional Counselor (LCPC) in Illinois (IL LCPC 180006629).
In which languages does Jeanne Tilseth provide therapy?
Jeanne Tilseth provides therapy in English.
Where is Jeanne Tilseth located?
Jeanne Tilseth is located in Illinois.
How can I work with Jeanne Tilseth as my therapist?
You can work with Jeanne Tilseth through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Jeanne Tilseth work with international clients?
No. Jeanne Tilseth does not currently work with international clients.
How much does therapy with Jeanne Tilseth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic tools that translate well to online care
Jeanne Tilseth, LCPC, integrates approaches that can work effectively in an online setting, with the goal of helping clients build insight and practical skills for everyday life.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing new ways of responding. It is often used for concerns like anxiety, depression, and stress, especially when clients want structured strategies they can apply between sessions.
Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, tolerating distress, and improving relationships. It can be a helpful fit for concerns such as self-harm urges, emotional overwhelm, and patterns that feel hard to change.
Client-Centered Therapy offers a supportive, nonjudgmental space where the client’s experiences and values guide the work. This approach can be especially meaningful when someone is processing trauma, building self-esteem, or reconnecting with a sense of purpose.
Finding the right approach is part of the process, and Jeanne works collaboratively with clients to choose methods that match their goals, needs, and preferences.
Online therapy also makes it easier to stay consistent with care. Clients can meet by video calls or phone sessions, and can use live chat or text-based messaging for added flexibility and accessibility.