Janice Stidman, LPC
- Anxiety and stress support
- Trauma informed care
- Relationships and communication
About Janice Stidman
Janice emphasizes a supportive space where clients can look at longstanding emotional patterns, strengthen coping skills, and build deeper self-understanding. She has a particular interest in concerns such as social anxiety, relationship stress, workplace pressures, and barriers to personal growth, helping clients move toward clearer communication and steadier emotional balance.
Her practice is trauma-informed and affirming, with attention to the many ways identity, family, and life experiences can shape well-being. Janice’s aim is to help clients cultivate resilience, improve relationship skills, and develop practical strategies for ongoing healing and meaningful personal change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Janice Stidman have?
Janice Stidman has 10 years of experience providing therapy and supporting clients through a range of emotional and life challenges.
Is Janice Stidman a licensed therapist?
Yes. Janice Stidman is licensed as an LPC (Licensed Professional Counselor). Her Mississippi license information is MS LPC 3150.
In which languages does Janice Stidman provide therapy?
Janice Stidman provides therapy in English.
Where is Janice Stidman located?
Janice Stidman is located in Mississippi.
How can I work with Janice Stidman as my therapist?
You can work with Janice Stidman through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Janice Stidman work with international clients?
No. Janice Stidman does not currently work with international clients.
How much does therapy with Janice Stidman cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapy Approaches That Translate Well Online
Janice Stidman draws from evidence-informed approaches that can be effective in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical skills to respond differently, which many people find useful for stress, anxiety, mood concerns, and everyday problem-solving. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and healthier relationships, offering structured tools for managing intense feelings and improving communication. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps clients process distressing experiences in a guided, step-by-step way, supporting recovery from trauma-related symptoms.Finding the right approach is part of the process. Janice works collaboratively with clients to understand what is bringing them in, what they want to change, and what style of support feels most helpful. Together, they can decide which strategies to focus on and adjust along the way as needs evolve.
Online therapy also makes it easier to fit care into real life. Sessions can happen through video calls or phone sessions, and support may also be available through live chat or text-based messaging. This flexibility can help clients stay consistent, access support from home, and keep momentum between sessions.