Janeen Savini, LPC

Janeen Savini is a Licensed Professional Counselor (LPC) in Connecticut with 10 years of experience supporting adults through major life transitions, relationship stress, and anxiety. She holds a Master’s degree in Mental Health Counseling and is also a National Certified Counselor (NCC) and a Life and Health and Wellness Coach. Her work centers on creating a safe, trusting space where clients can sort through difficult emotions, make sense of what feels overwhelming, and begin to move forward with greater clarity and direction.

Janeen takes a client-centered, trauma-informed, solution-focused approach and frequently integrates cognitive behavioral strategies. She draws on positive psychology to help clients strengthen self-esteem and confidence while building practical coping skills for day-to-day challenges. With a steady, attentive style, she stays curious about each person’s story and works collaboratively to identify goals, reduce the sense of feeling stuck, and develop steps that feel realistic and meaningful.

Because no two clients are the same, Janeen uses a range of interventions tailored to individual needs. She helps clients examine thoughts and limiting beliefs that may be getting in the way, and she supports skill-building for navigating change. She is EMDR trained by the EMDR Institute and also incorporates narrative techniques and solution-focused work to help clients organize their experiences, clarify what they want, and regain a greater sense of control and hope.