Jane Ayers, LPC
Trauma-informed counseling for meaningful change
- Collaborative goal setting
- Mindful self awareness
- Values guided growth
About Jane Ayers
Jane Ayers is a Licensed Professional Counselor (LPC) who brings a trauma-informed perspective to therapy, grounded in the belief that people have an innate capacity for healing. She views counseling as a collaborative process that respects each client’s personal history, values, and hopes for the future. With that foundation, she works with clients to clarify goals and take practical, meaningful steps toward lasting change.
When life feels unsteady - whether someone is trying to find an anchor, make sense of what they have been through, or decide what comes next - therapy can offer a steady space to explore the unknown with support. In sessions, Jane helps clients look at present-day experiences while also making room for earlier experiences that may surface along the way. Through thoughtful conversation and mindful awareness, she helps clients explore emotions and behaviors, build understanding, and open up new possibilities for growth and healing.
Jane aims to provide supportive guidance throughout the process of self-discovery. She welcomes clients into a healing space where they can feel less alone as they work toward greater clarity, resilience, and forward movement.
When life feels unsteady - whether someone is trying to find an anchor, make sense of what they have been through, or decide what comes next - therapy can offer a steady space to explore the unknown with support. In sessions, Jane helps clients look at present-day experiences while also making room for earlier experiences that may surface along the way. Through thoughtful conversation and mindful awareness, she helps clients explore emotions and behaviors, build understanding, and open up new possibilities for growth and healing.
Jane aims to provide supportive guidance throughout the process of self-discovery. She welcomes clients into a healing space where they can feel less alone as they work toward greater clarity, resilience, and forward movement.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityControl issuesDissociationDivorce and separationDrug and alcohol addictionFamily of origin issuesGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSocial anxiety and phobiaTrichotillomaniaWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jane Ayers have?
Jane Ayers has 20 years of experience.
Is Jane Ayers a licensed therapist?
Yes. Jane Ayers is licensed as an LPC in Texas (TX LPC 69701).
In which languages does Jane Ayers provide therapy?
Jane Ayers provides therapy in English.
Where is Jane Ayers located?
Jane Ayers is located in Texas.
How can I work with Jane Ayers as my therapist?
You can work with Jane Ayers through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Ayers work with international clients?
Yes. Jane Ayers works with international clients.
How much does therapy with Jane Ayers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
Acceptance and Commitment Therapy (ACT) helps clients build psychological flexibility by noticing difficult thoughts and feelings without getting pulled off course, then taking steps guided by personal values. It can be especially helpful when stress, anxiety, or painful experiences make it hard to move forward.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. By learning to spot unhelpful patterns and practice new skills, clients can create more workable responses to everyday challenges, including depression and anxiety.
Attachment-Based Therapy explores how early relationships can shape current needs, boundaries, and ways of coping. It supports clients in making sense of relationship patterns and strengthening emotional connection in ways that feel safer and more supportive.
Finding the right approach is part of the work. Jane Ayers collaborates with clients to clarify goals, preferences, and what feels most relevant right now, then adjusts the process as therapy unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule and maintain continuity of care from a location that works best for the client.