Jamil Lawrence, LCSW
Practical support for anxiety, recovery, and relationships
- Stress and anxiety support
- Addiction focused CBT skills
- Safety planning guidance
About Jamil Lawrence
Jamil Lawrence, LCSW, is a licensed clinical social worker in New Jersey who brings 10 years of experience supporting people as they navigate stress, anxiety, addictions, relationship challenges, and sleep concerns. He approaches care with a steady, empowering presence and a focus on practical steps that help clients move toward recovery and day-to-day stability.
His background includes specialized preparation in Cognitive Behavioral Therapy (CBT) for substance use disorders, a structured, skills-based approach that helps clients notice patterns between thoughts, feelings, and behaviors and practice new coping strategies. He also has advanced training in the Safety Planning Intervention (ASPI), which centers on building clear, personalized plans to reduce risk and strengthen immediate supports when safety is a concern.
In addition to his core specialties, Jamil works with a wide range of concerns and life experiences, including adoption and foster care, aging and geriatric issues, autism and Asperger Syndrome, blended family dynamics, body image, caregiver stress, chronic pain, illness and disability, codependency, communication and commitment issues, coping with natural or human-caused disasters, and Disruptive Mood Dysregulation Disorder (DMDD).
Jamil is clinically licensed in New Jersey. For individuals located outside New Jersey or internationally, services are offered as non-clinical support such as problem solving, life coaching, and feedback.
His background includes specialized preparation in Cognitive Behavioral Therapy (CBT) for substance use disorders, a structured, skills-based approach that helps clients notice patterns between thoughts, feelings, and behaviors and practice new coping strategies. He also has advanced training in the Safety Planning Intervention (ASPI), which centers on building clear, personalized plans to reduce risk and strengthen immediate supports when safety is a concern.
In addition to his core specialties, Jamil works with a wide range of concerns and life experiences, including adoption and foster care, aging and geriatric issues, autism and Asperger Syndrome, blended family dynamics, body image, caregiver stress, chronic pain, illness and disability, codependency, communication and commitment issues, coping with natural or human-caused disasters, and Disruptive Mood Dysregulation Disorder (DMDD).
Jamil is clinically licensed in New Jersey. For individuals located outside New Jersey or internationally, services are offered as non-clinical support such as problem solving, life coaching, and feedback.
Areas of Expertise
Primary Focus
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Jamil Lawrence have?
Jamil Lawrence has 10 years of experience.
Is Jamil Lawrence a licensed therapist?
Yes. Jamil Lawrence is an LCSW (Licensed Clinical Social Worker). Licenses: NY LCSW 089486 and NJ LCSW 44SC06167600.
In which languages does Jamil Lawrence provide therapy?
Jamil Lawrence provides therapy in English.
Where is Jamil Lawrence located?
Jamil Lawrence is located in New Jersey.
How can I work with Jamil Lawrence as my therapist?
You can work with Jamil Lawrence through video calls, phone sessions, live chat, or text-based messaging.
Does Jamil Lawrence work with international clients?
No. Jamil Lawrence does not currently work with international clients.
How much does therapy with Jamil Lawrence cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Made Accessible Through Online Therapy
Jamil Lawrence draws from practical, skills-focused methods that translate well to online sessions. Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thought patterns and behavior loops, then practice new ways of responding to stress, anxiety, and substance use triggers. Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and healthier communication, which can be especially useful when relationships feel strained or feelings become overwhelming. Mindfulness Therapy supports building attention and grounding skills, helping clients slow down reactivity and relate differently to anxious thoughts and daily pressure.Finding the right approach is part of the work. Jamil collaborates with each client to clarify goals, preferences, and what has or has not helped in the past, then adjusts the pace and tools to fit what is most relevant right now.
Online therapy can make it easier to stay consistent, even with a busy schedule. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility between appointments and during weeks when meeting live is harder to coordinate.