James Dinh, LCSW, LICSW
- Trauma focused support
- Identity exploration
- Values based coping
About James Dinh
As someone who is openly queer, non-binary, polyamorous, and Vietnamese, James understands that personal history and cultural context can shape how people experience stress, relationships, and self-understanding. They support clients navigating trauma, anxiety, depression, relationship concerns, and the process of exploring identity and living in a way that feels authentic and values-driven.
James uses an integrative counseling style, drawing from multiple approaches and tailoring the work to each client’s needs, preferences, and personality as therapy evolves. Sessions are designed to offer space for reflection and emotional processing while also identifying practical strategies that help clients move toward their goals. For trauma-related concerns, James often incorporates EMDR, an evidence-based method that many clients choose to help address distressing experiences and move forward with greater steadiness and direction.
Wherever a client is starting from, James aims to be a consistent partner in exploration, learning, and growth over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Dinh have?
James Dinh has 9 years of experience working with adults across a range of concerns.
Is James Dinh a licensed therapist?
Yes. James Dinh is licensed as an LCSW and an LICSW. License details: TX LCSW 61941 and WA LICSW LW61548945.
In which languages does James Dinh provide therapy?
James Dinh provides therapy in English.
Where is James Dinh located?
James Dinh is located in Texas.
How can I work with James Dinh as my therapist?
You can work with James Dinh through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does James Dinh work with international clients?
No. James Dinh does not currently work with international clients.
How much does therapy with James Dinh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
James Dinh integrates multiple evidence-informed approaches and adapts the work to the person in front of them. Acceptance and Commitment Therapy (ACT) focuses on building psychological flexibility - learning how to make room for difficult thoughts and feelings while taking steps toward what matters most. It can be especially helpful when anxiety, stress, or life transitions pull someone away from their values.James also draws from Cognitive Behavioral Therapy (CBT), which looks at how thoughts, emotions, and behaviors interact. CBT can support clients who want practical tools for patterns like worry, low mood, self-criticism, and avoidance by identifying unhelpful loops and practicing new responses. For trauma-related concerns, James may incorporate EMDR, a structured approach many clients choose to help process distressing experiences and reduce how strongly those memories show up in the present.
Finding the right approach is part of the process. James collaborates with clients to clarify goals, consider preferences, and adjust strategies over time so therapy stays relevant and supportive.
Online therapy can make it easier to fit care into real life. James offers sessions through video calls, phone sessions, live chat, or text-based messaging, giving clients flexible options for connection, continuity, and support between sessions.