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Jacqueline Meredith, LMHC

Compassionate support for change and resilience
  • Anxiety and stress support
  • Trauma informed care
  • Relationship and life transitions

About Jacqueline Meredith

Jacqueline Meredith is a Florida Licensed Mental Health Counselor (LMHC) with 15 years of experience helping people navigate difficult emotions and complicated life circumstances. She works from a compassionate, affirming stance, creating space for clients to explore what is happening in their lives, identify strengths, and move toward meaningful change.

Her work commonly supports concerns such as stress and anxiety, depression, trauma and abuse, relationship dynamics, and major life transitions. Jacqueline brings careful attention to each individual’s lived experience, including the unique challenges that can arise around identity, family relationships, and shifting roles at home or work.

Jacqueline uses evidence-based therapy approaches and tailors treatment to the client’s needs and goals. Whether someone is coping with workplace pressure, rebuilding after painful experiences, working through relationship conflict, or seeking emotional healing and personal growth, she offers steady support grounded in empathy and clinical skill.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression

Also Specializes In

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Narrative Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jacqueline Meredith have?

Jacqueline Meredith has 15 years of experience providing therapy and supporting clients through a wide range of emotional and life challenges.

Is Jacqueline Meredith a licensed therapist?

Yes. Jacqueline Meredith is a licensed therapist and holds the credential LMHC (Licensed Mental Health Counselor). Her license is FL LMHC MH15366.

In which languages does Jacqueline Meredith provide therapy?

Jacqueline Meredith provides therapy in English.

Where is Jacqueline Meredith located?

Jacqueline Meredith is located in Florida.

How can I work with Jacqueline Meredith as my therapist?

You can work with Jacqueline Meredith through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.

Does Jacqueline Meredith work with international clients?

No. Jacqueline Meredith does not currently work with international clients.

How much does therapy with Jacqueline Meredith cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapy Grounded in Skills and Connection

Jacqueline Meredith integrates evidence-based approaches that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for concerns like anxiety, depression, and stress in daily life. Dialectical Behavior Therapy (DBT) emphasizes practical skills for emotion regulation, distress tolerance, and healthier communication, supporting clients who feel overwhelmed or stuck in intense emotional cycles. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach often used to help clients process difficult memories and reduce the pull of past experiences in the present.

Finding the right approach is part of the work. Jacqueline collaborates with clients to identify what feels most helpful, adjusting tools and pacing based on each person’s goals, preferences, and current challenges. Licensed professionals can draw from different methods over time, building a plan that fits the client rather than forcing a one-size-fits-all process.

Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to keep momentum between sessions and to access support in a way that works with busy schedules and changing needs.

Ready to start therapy with Jacqueline Meredith?

Take the first step toward a better you.