Jacqueline Lizarazo, LCSW

Support for anxiety, trauma, and growth

Stress and anxiety support
Trauma and grief care
Homework and skill building

About Jacqueline Lizarazo

Jacqueline Lizarazo, also known as Jackie, is a Licensed Clinical Social Worker (LCSW), a mental health professional with advanced training in providing therapy and support. With 5 years of professional experience, she works with individuals, children, and couples, and focuses on concerns such as stress and anxiety, trauma and abuse, grief and loss, motivation, self-esteem, confidence, and depression.

Her style is rooted in the belief that each person is the expert on their own story and already carries strengths that can support meaningful change. She recognizes that reaching out for help can take courage, and she aims to offer steady support as clients move toward a more fulfilling and happier life.

Jacqueline brings a direct, growth-oriented approach that can be emotionally impactful at times, with the intention of helping clients move forward rather than staying stuck. She strives to be nonjudgmental, listens closely, and offers thoughtful feedback. Sessions may include practical homework when it is helpful, and she balances space for weekly check-ins with a willingness to explore the past when needed. She also describes being flexible and working to accommodate clients’ scheduling needs.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jacqueline Lizarazo have?

Jacqueline Lizarazo has 5 years of professional experience providing therapy and support.

Is Jacqueline Lizarazo a licensed therapist?

Yes. Jacqueline Lizarazo is a Licensed Clinical Social Worker (LCSW). She holds licensure in Illinois (IL LCSW 149.027337) and Florida (FL LCSW SW22893).

In which languages does Jacqueline Lizarazo provide therapy?

Jacqueline Lizarazo provides therapy in English.

Where is Jacqueline Lizarazo located?

Jacqueline Lizarazo is located in Illinois.

How can I work with Jacqueline Lizarazo as my therapist?

You can work with Jacqueline Lizarazo through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that best fits your schedule and comfort level.

Does Jacqueline Lizarazo work with international clients?

Yes. Jacqueline Lizarazo works with international clients.

How much does therapy with Jacqueline Lizarazo cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Online Therapy With Evidence-Based Tools

Jacqueline Lizarazo uses approaches that help clients feel heard while also building skills they can use between sessions. In Client-Centered Therapy, the focus is on creating a supportive space where clients can speak openly, clarify what matters most, and strengthen confidence in their own perspective and choices.

Cognitive Behavioral Therapy (CBT) brings attention to how thoughts, emotions, and behaviors interact. It can be especially useful for stress, anxiety, depression, and self-esteem concerns by helping clients notice patterns and practice more helpful responses. Dialectical Behavior Therapy (DBT) adds practical strategies for managing intense emotions, tolerating distress, and improving communication and relationships, which can be valuable when past experiences or current stress feel overwhelming.

Finding the right approach is part of the process. Jacqueline collaborates with clients to understand their needs, goals, and preferences, and then adjusts the work so it feels relevant and doable, including using homework when it supports progress.

Online therapy makes it easier to stay consistent with care. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around work, school, travel, or changing energy levels.

Ready to start therapy with Jacqueline Lizarazo?

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