Jacqueline Dougherty, LMHC

Personalized, compassionate support for life changes and healing

Respectful collaborative care
Trauma informed support
Life transition guidance

About Jacqueline Dougherty

Jacqueline Dougherty, LMHC, is a Florida-based licensed mental health counselor with 5 years of professional experience supporting people through relationship concerns, trauma and abuse, motivation challenges, self-esteem, and confidence. She also works with clients who are navigating significant life transitions and the stress that can come with change.

Her approach is grounded in respect, sensitivity, and compassion, with care shaped around each person rather than a one-size-fits-all plan. Jacqueline tailors the conversation and treatment planning to fit a client’s specific needs, helping create a focused path forward that aligns with their goals and situation. She recognizes that choosing to begin therapy can take courage and aims to meet clients with steady support from the very first step.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Coping with life changes

Also Specializes In

AddictionsIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jacqueline Dougherty have?

Jacqueline Dougherty has 6 years of experience.

Is Jacqueline Dougherty a licensed therapist?

Yes. Jacqueline Dougherty is an LMHC (Licensed Mental Health Counselor) in Florida. Her license is FL LMHC MH16753.

In which languages does Jacqueline Dougherty provide therapy?

She provides therapy in English.

Where is Jacqueline Dougherty located?

Jacqueline Dougherty is located in Florida.

How can I work with Jacqueline Dougherty as my therapist?

You can work with Jacqueline Dougherty through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your preferences and schedule.

Does Jacqueline Dougherty work with international clients?

No. Jacqueline Dougherty does not currently work with international clients.

How much does therapy with Jacqueline Dougherty cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Jacqueline Dougherty draws from evidence-informed approaches that can be adapted to online therapy while staying focused on the client’s goals. With Cognitive Behavioral Therapy (CBT), clients learn to notice patterns in thoughts, feelings, and behaviors, then practice practical strategies for responding differently, which can be especially helpful when stress, anxiety, self-esteem concerns, or life changes feel overwhelming.

Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, building distress tolerance, and improving communication. It can be a good fit for people who want structured tools to handle emotional ups and downs and stay grounded during difficult moments. Attachment-Based Therapy focuses on how early and current relationships shape trust, connection, and coping, supporting clients who want to strengthen relationship patterns and feel more secure in how they relate to others.

Finding the right approach is part of the process. Jacqueline works collaboratively with clients to tailor the pace, focus, and techniques based on needs, goals, and preferences, adjusting over time as those needs change.

Online therapy can also offer flexibility and accessibility. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into real life.

Ready to start therapy with Jacqueline Dougherty?

Take the first step toward a better you.

Get Started