Jeffrey "Jeff" Frommeyer, LMSW

Support for stress, relationships, and life transitions

Compassionate tailored therapy
Grief and loss support
Parenting and relationship help

About Jeffrey "Jeff" Frommeyer

Jeffrey "Jeff" Frommeyer, LMSW, is a Michigan-licensed social worker with 24 years of professional experience supporting people through stressful and uncertain seasons of life. He works with concerns such as stress and anxiety, relationship difficulties, grief and loss, parenting challenges, and the many adjustments that come with major life changes.

Jeff approaches therapy with respect, sensitivity, and compassion, creating a supportive space where clients can speak openly and feel understood. He adapts the conversation and the treatment plan to the individual, focusing on what each client needs most and what goals matter to them.

He recognizes that reaching out for help can take real courage, especially when life feels heavy or complicated. Jeff aims to offer steady guidance and practical support as clients work toward a more fulfilling and happier life. When requested, he is also comfortable incorporating a Christian approach to counseling.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Jeffrey "Jeff" Frommeyer have?

Jeffrey "Jeff" Frommeyer has 24 years of professional experience providing therapy and support.

Is Jeffrey "Jeff" Frommeyer a licensed therapist?

Yes. Jeffrey "Jeff" Frommeyer is licensed in Michigan as an LMSW (Licensed Master Social Worker). License number: MI LMSW 6801091167.

In which languages does Jeffrey "Jeff" Frommeyer provide therapy?

He provides therapy in English.

Where is Jeffrey "Jeff" Frommeyer located?

Jeffrey "Jeff" Frommeyer is located in Michigan.

How can I work with Jeffrey "Jeff" Frommeyer as my therapist?

You can work with Jeffrey "Jeff" Frommeyer through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Jeffrey "Jeff" Frommeyer work with international clients?

No. Jeffrey "Jeff" Frommeyer does not currently work with international clients.

How much does therapy with Jeffrey "Jeff" Frommeyer cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Thoughtful Therapy Approaches, Made Accessible Online

Jeffrey "Jeff" Frommeyer, LMSW, draws from several evidence-informed approaches to help clients work through stress, anxiety, relationship strain, grief and loss, parenting challenges, and major life changes.

Client-Centered Therapy focuses on creating a respectful, supportive environment where clients can explore what they are feeling and what they want to change, at a pace that feels manageable. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and build practical coping skills that support day-to-day functioning. Dialectical Behavior Therapy (DBT) adds tools for emotion regulation, distress tolerance, and more effective communication, which can be especially helpful when feelings run high or relationships feel stuck.

Finding the right approach is part of the process. Jeff collaborates with clients to shape therapy around their needs, goals, and preferences, and he can incorporate a Christian approach when requested.

Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent, fit sessions into a busy schedule, and get support in the format that feels most comfortable.

Ready to start therapy with Jeffrey "Jeff" Frommeyer?

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