Ingrid Johnson, LPC
Collaborative counseling for stress, relationships, and everyday life.
- Client-centered support
- CBT coping skills
- Stress and anxiety relief
About Ingrid Johnson
Ingrid Johnson is a Licensed Professional Counselor (LPC) and a certified school counselor who brings more than two decades of counseling experience to her work. She offers a supportive, non-judgmental space where clients can slow down, sort through the details of daily life, and identify practical resources that build confidence and momentum toward change.
Her foundation is client-centered therapy, an approach that honors the idea that each person is the expert on their own experiences. Ingrid’s role is to collaborate with clients as they clarify goals, strengthen insight, and move toward positive resolutions. She also integrates Cognitive Behavioral Therapy (CBT), which helps people notice patterns in thoughts and behaviors, reduce stress, and develop skills for handling day-to-day challenges with greater steadiness.
Ingrid is committed to helping clients recognize and use the tools they already have while learning new strategies that support long-term growth. She generally responds to messages in the evening as quickly as possible, and appreciates patience when professional or personal responsibilities require additional time. Outside of counseling, she enjoys jogging and walking her dog. She is married and has two daughters.
Her foundation is client-centered therapy, an approach that honors the idea that each person is the expert on their own experiences. Ingrid’s role is to collaborate with clients as they clarify goals, strengthen insight, and move toward positive resolutions. She also integrates Cognitive Behavioral Therapy (CBT), which helps people notice patterns in thoughts and behaviors, reduce stress, and develop skills for handling day-to-day challenges with greater steadiness.
Ingrid is committed to helping clients recognize and use the tools they already have while learning new strategies that support long-term growth. She generally responds to messages in the evening as quickly as possible, and appreciates patience when professional or personal responsibilities require additional time. Outside of counseling, she enjoys jogging and walking her dog. She is married and has two daughters.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ingrid Johnson have?
Ingrid Johnson has 21 years of experience.
Is Ingrid Johnson a licensed therapist?
Yes. Ingrid Johnson is a Licensed Professional Counselor (LPC). She is licensed in Texas (TX LPC 77641) and Arizona (AZ LPC 22811).
In which languages does Ingrid Johnson provide therapy?
Ingrid Johnson provides therapy in English.
Where is Ingrid Johnson located?
Ingrid Johnson is located in Texas.
How can I work with Ingrid Johnson as my therapist?
You can work with Ingrid Johnson through video calls, phone sessions, live chat, or text-based messaging.
Does Ingrid Johnson work with international clients?
Yes. Ingrid Johnson works with international clients.
How much does therapy with Ingrid Johnson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Ingrid Johnson draws from evidence-informed approaches that fit naturally with online therapy and skills practice between sessions. Client-Centered Therapy creates a supportive, respectful space where the client’s perspective leads the work. This approach can be especially helpful when someone wants to feel heard while sorting through stress, relationship concerns, life transitions, or difficult emotions.She also incorporates Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thought patterns and shifting day-to-day behaviors in ways that better support a person’s goals. CBT is often used to build practical coping strategies for stress, anxiety, and feeling stuck. Dialectical Behavior Therapy (DBT) skills can also be integrated to strengthen emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful when emotions feel intense or relationships feel strained.
Finding the right approach is part of the process. Ingrid works collaboratively with clients to understand what they want from therapy, what has or has not helped before, and which tools best match their preferences and pace.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent, fit sessions into a busy schedule, and get support in the format that feels most comfortable.