Holly Hawkins, LMHC
- Person centered support
- Trauma informed care
- Strength based approach
About Holly Hawkins
With over 10 years of experience treating mental health and substance use disorders, Holly has supported both adolescents and adults through a wide range of services, including assessments, referrals, care coordination, and counseling in individual, group, couples, and family settings. Her work is grounded in a person-centered, solution-focused, strength-based, and trauma-informed approach, with an emphasis on meeting each client where they are and building practical steps toward change.
Holly brings a genuine, patient, and respectful style to therapy, aiming to create a supportive space shaped by empathy and motivation. She focuses on helping clients recognize their own resilience and use it to move toward meaningful goals, especially during periods of stress, transition, or recovery.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Hawkins have?
Holly Hawkins has 12 years of experience.
Is Holly Hawkins a licensed therapist?
Yes. Holly Hawkins is a Licensed Mental Health Counselor (LMHC) in New York (NY LMHC 008558).
In which languages does Holly Hawkins provide therapy?
Holly Hawkins provides therapy in English.
Where is Holly Hawkins located?
Holly Hawkins is located in New York and can work with clients who are current residents of New York State.
How can I work with Holly Hawkins as my therapist?
You can work with Holly Hawkins through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Hawkins work with international clients?
No. Holly Hawkins does not currently work with international clients.
How much does therapy with Holly Hawkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy with practical, person-centered tools
Client-Centered Therapy focuses on building a supportive working relationship where the client’s experiences, values, and pace guide the process. It can be especially helpful when someone feels overwhelmed by stress, grief, life changes, or relationship strain and wants a steady space to sort through what is happening.Cognitive Behavioral Therapy (CBT) is a structured approach that helps identify patterns in thoughts and behaviors that may be keeping problems going. It often supports clients who want concrete strategies for anxiety, depression, coping skills, and day-to-day functioning.
Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and communication. It can be useful for people who feel emotions intensely, struggle with impulsive reactions, or want clearer tools for managing conflict and building stability.
Finding the right approach is part of the work. Holly Hawkins collaborates with clients to choose methods that fit their goals, preferences, and current challenges, and adjusts the plan as needs change over time.
Online therapy can make it easier to stay consistent while balancing work, family, or commuting. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility in how support is accessed from week to week.