Holly Gardenier, LPC
Experienced counseling for trauma, grief, and uncertain times
- Trauma and grief support
- Addictions and behavior change
- Mindfulness and self discovery
About Holly Gardenier
Holly Gardenier is a Licensed Professional Counselor (LPC) in Wisconsin with 35 years of experience supporting people through anxious thoughts, painful emotions, and difficult life choices. She works with clients who want relief from sadness, hope to reconnect with a sense of purpose, or feel stuck in uncomfortable thoughts and uncertainty, offering targeted therapy focused on practical change and deeper self-understanding.
Her training emphasizes helping clients mitigate trauma, move through grief, and build tolerance for not knowing what comes next. She is EMDR certified (a specialized training for processing distressing experiences) and also draws on mindfulness practices and cognitive therapy models. Holly has advanced training in working with addictions and other troubling behavior patterns, and she encourages clients to look beyond surface-level concerns to explore the deeper experiences that shape daily reactions and decisions.
She believes insight and direction can be found within each person, and she aims to provide a compassionate space for that discovery. Holly may also encourage developing a steady meditation practice as a grounding daily ritual that can bring clarity when navigating fear, loss, joy, and growing self-awareness. She looks forward to working alongside clients as they explore what they carry within and how they want to move forward.
Her training emphasizes helping clients mitigate trauma, move through grief, and build tolerance for not knowing what comes next. She is EMDR certified (a specialized training for processing distressing experiences) and also draws on mindfulness practices and cognitive therapy models. Holly has advanced training in working with addictions and other troubling behavior patterns, and she encourages clients to look beyond surface-level concerns to explore the deeper experiences that shape daily reactions and decisions.
She believes insight and direction can be found within each person, and she aims to provide a compassionate space for that discovery. Holly may also encourage developing a steady meditation practice as a grounding daily ritual that can bring clarity when navigating fear, loss, joy, and growing self-awareness. She looks forward to working alongside clients as they explore what they carry within and how they want to move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyIntimacy-related issuesEating disordersAnger managementBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesCodependencyCommitment issuesCoping with natural or human-caused disasterDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Holly Gardenier have?
Holly Gardenier has 35 years of experience.
Is Holly Gardenier a licensed therapist?
Yes. Holly Gardenier is an LPC (Licensed Professional Counselor) and is licensed in Wisconsin as WI LPC 4187-125.
In which languages does Holly Gardenier provide therapy?
Holly Gardenier provides therapy in English.
Where is Holly Gardenier located?
Holly Gardenier is located in Wisconsin.
How can I work with Holly Gardenier as my therapist?
You can work with Holly Gardenier through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and schedule.
Does Holly Gardenier work with international clients?
Yes. Holly Gardenier works with international clients.
How much does therapy with Holly Gardenier cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting pulled into them, while making room for values-based choices. It can be especially helpful when anxiety, sadness, or uncertainty keeps life feeling stuck.Dialectical Behavior Therapy (DBT) focuses on practical skills for managing intense emotions, tolerating distress, and improving relationships. It can support people who want steadier coping tools during stressful periods or when emotions feel overwhelming.
Client-Centered Therapy emphasizes empathy, respect, and a steady focus on the client’s own wisdom and pace. This approach can be a strong fit for people processing grief, trauma, or major life changes who want a supportive space for reflection and growth.
Finding the right approach is part of the process. Holly Gardenier works collaboratively, helping clients clarify goals, preferences, and what has or has not helped in the past, so therapy can feel practical and personally meaningful.
Online therapy also makes it easier to stay consistent. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around work, travel, energy levels, and day-to-day responsibilities.