Heyjin Oh, AASW
- Accredited social worker
- Collaborative nonjudgmental support
- CBT DBT and ACT
About Heyjin Oh
Her style is collaborative and focused on creating a welcoming space where clients can share thoughts and feelings without fear of judgment. Heyjin draws from several evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and family therapy. By tailoring these methods to each person’s needs, she helps clients build practical coping strategies, strengthen emotional awareness, and move toward the changes they want to make.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Heyjin Oh have?
Heyjin Oh has 4 years of experience working in mental health, supporting clients through concerns such as stress, anxiety, relationship and family challenges, depression, and life changes.
Is Heyjin Oh a licensed therapist?
Yes. Heyjin Oh holds the AASW credential as an accredited social worker.
In which languages does Heyjin Oh provide therapy?
Heyjin Oh provides therapy in English and Korean.
Where is Heyjin Oh located?
Heyjin Oh is located in Australia.
How can I work with Heyjin Oh as my therapist?
You can work with Heyjin Oh through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Heyjin Oh work with international clients?
No. Heyjin Oh does not currently work with international clients.
How much does therapy with Heyjin Oh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical online support with evidence-informed therapy
Heyjin Oh integrates structured, skills-based approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new responses, which can be especially useful for stress, anxiety, and low mood. Acceptance and Commitment Therapy (ACT) helps clients relate differently to difficult thoughts and feelings while building actions aligned with personal values, often supporting people through life transitions and ongoing emotional challenges. Dialectical Behavior Therapy (DBT) skills add tools for emotion regulation, distress tolerance, and communication, which can be helpful when relationships or strong emotions feel hard to manage.Finding the right approach is part of the process. Heyjin works collaboratively with clients to clarify goals, identify what has and has not been helpful before, and choose strategies that fit the client’s needs, preferences, and pace. The focus stays flexible and responsive as therapy unfolds.
Online sessions make it easier to access support in a format that suits daily life. Clients can connect with Heyjin through video calls, phone sessions, live chat, or text-based messaging, offering options for scheduling, comfort level, and communication style.