Heather McClure Mann, LCSW

Warm, direct support for confident change

27 years experience
Action oriented sessions
CBT and DBT skills

About Heather McClure Mann

Heather McClure Mann is a Licensed Clinical Social Worker (LCSW) with more than 27 years of experience supporting individuals, groups, and families in both inpatient and outpatient settings. She offers a grounded, compassionate presence paired with clear, practical guidance, helping clients build self-awareness, strengthen confidence, and approach challenges with greater intention and steadiness.

Her work centers on the belief that meaningful change grows from taking ownership of personal growth - making room for both pain and strength, and using that understanding to create new possibilities. In sessions, Heather helps clients identify and loosen limiting beliefs, develop emotional resilience, and create an inner foundation that supports thoughtful responses rather than fear-driven reactivity.

Therapy with Heather is reflective and action-oriented, designed to translate insight into day-to-day shifts that feel realistic and empowering. She integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and compassion and mindfulness-informed practices within a holistic, client-focused framework. Whether someone is managing anxiety, self-doubt, relationship patterns, career changes, or major life transitions, Heather aims to help them reconnect with inner strengths and move forward with clarity and purpose.

Areas of Expertise

Primary Focus

Self esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Also Specializes In

Stress, Anxiety AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersDepression ADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsNarcissismSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Heather McClure Mann have?

Heather McClure Mann has 27 years of experience.

Is Heather McClure Mann a licensed therapist?

Yes. Heather McClure Mann is a Licensed Clinical Social Worker (LCSW) in Texas (TX LCSW 30295).

In which languages does Heather McClure Mann provide therapy?

Heather McClure Mann provides therapy in English.

Where is Heather McClure Mann located?

Heather McClure Mann is located in Texas.

How can I work with Heather McClure Mann as my therapist?

You can work with Heather McClure Mann through video calls, phone sessions, live chat, or text-based messaging.

Does Heather McClure Mann work with international clients?

No. Heather McClure Mann does not currently work with international clients.

How much does therapy with Heather McClure Mann cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Online Therapy with Evidence-Based Tools

Heather McClure Mann draws from approaches that balance insight with real-world steps. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions, helping people notice unhelpful patterns and practice more supportive ways of thinking and responding to stress, anxiety, self-doubt, and life transitions.

Dialectical Behavior Therapy (DBT) adds concrete skills for emotion regulation, distress tolerance, and communication, which can be especially useful when emotions feel intense or reactions happen faster than you would like. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while choosing actions that align with personal values, helping build a steadier sense of direction and purpose.

Finding the right mix of tools is part of the process. Heather collaborates with clients to identify what feels most helpful based on their goals, preferences, and what they are facing right now, adjusting the pace and focus over time.

Online therapy can make support easier to fit into daily life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, and different comfort levels with communication.

Ready to start therapy with Heather McClure Mann?

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