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Heather Engle, LCSW, CSW

Support for anxiety, trauma, and self-worth
  • Trauma informed care
  • Skills for anxiety
  • Support through grief

About Heather Engle

Heather Engle is a Colorado-based therapist with 4 years of professional experience supporting people through stress and anxiety, trauma and abuse, grief and loss, anger management, motivation challenges, and self-esteem concerns. She also works with confidence-building and helps clients strengthen the inner tools needed to navigate difficult moments with more steadiness and clarity.

As an LCSW and CSW, she has completed advanced training in clinical social work and provides therapy grounded in practical, evidence-informed strategies. Heather Engle partners with clients to foster an open, supportive space where thoughts and feelings can be shared without fear of judgment. She recognizes that reaching out for help can take real courage, and she aims to meet clients with steady encouragement as they work toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Additional Focus Areas

Communication problemsForgivenessGuilt and shamePost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Heather Engle have?

Heather Engle has 4 years of professional experience providing therapy and supporting clients through concerns such as stress, anxiety, trauma, grief, anger, and self-esteem.

Is Heather Engle a licensed therapist?

Yes. Heather Engle holds the credentials LCSW and CSW and is licensed in Colorado (CO LCSW CSW.09929966).

In which languages does Heather Engle provide therapy?

Heather Engle provides therapy in English.

Where is Heather Engle located?

Heather Engle is located in Colorado.

How can I work with Heather Engle as my therapist?

You can work with Heather Engle through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Heather Engle work with international clients?

No. Heather Engle does not currently work with international clients.

How much does therapy with Heather Engle cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Care

Heather Engle draws from approaches that work especially well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be useful for stress, anxiety, and self-esteem concerns. Dialectical Behavior Therapy (DBT) builds practical skills such as emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who want steadier coping and healthier communication. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach often used with trauma and post-traumatic stress, helping clients process distressing experiences in a guided, step-by-step way.

Finding the right approach is part of the work. Heather Engle collaborates with clients to understand what is bringing them to therapy, what goals matter most, and what style of support feels like the best fit. Together, therapist and client can adjust the pace and tools over time as needs and priorities shift.

Online therapy also offers flexible ways to connect. Clients can meet through video calls or phone sessions, and they can use live chat or text-based messaging for additional support between sessions. This range of options can make it easier to stay engaged in therapy, even with a busy schedule or limited time for travel.

Ready to start therapy with Heather Engle?

Take the first step toward a better you.