Hayley Kassraie, LPC
- Evidence based counseling
- Humor and compassion
- Confidence and balance
About Hayley Kassraie
Her style is supportive, authentic, and often laughter-filled, blending evidence-based strategies with warmth and compassion. Hayley focuses on helping clients reconnect with themselves, identify what brings a sense of joy and fulfillment, and develop practical skills that can support meaningful, lasting change over time.
Reaching out for help can feel intimidating, especially for people who are used to handling everything on their own. Hayley meets clients with empathy and genuine support while working toward the goals that matter most to them, with the reminder that growth remains possible even when life feels difficult. She works with concerns such as stress, anxiety, addictions, parenting challenges, self-esteem, and depression, and also supports clients navigating body image, isolation or loneliness, obsessions and compulsions, OCD, personality disorders, self-love, women’s issues, and young adult concerns.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hayley Kassraie have?
Hayley Kassraie has 3 years of experience providing therapy.
Is Hayley Kassraie a licensed therapist?
Yes. Hayley Kassraie is a Licensed Professional Counselor (LPC). License: CT LPC 8930.
In which languages does Hayley Kassraie provide therapy?
Hayley Kassraie provides therapy in English.
Where is Hayley Kassraie located?
Hayley Kassraie is located in Connecticut.
How can I work with Hayley Kassraie as my therapist?
You can work with Hayley Kassraie through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Kassraie work with international clients?
No. Hayley Kassraie does not currently work with international clients.
How much does therapy with Hayley Kassraie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Hayley Kassraie integrates practical, evidence-based approaches that work well in an online setting. Client-Centered Therapy creates a supportive space where the client’s pace, values, and lived experience guide the work, which can be especially helpful when someone is feeling stuck, disconnected, or unsure where to begin.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another. It helps clients notice patterns that can fuel stress, anxiety, low self-esteem, or depression, then practice new ways of responding that feel more steady and workable in day-to-day life.
Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, building distress tolerance, and improving relationships. It can be a strong fit for clients who want concrete tools for coping and for staying grounded when situations feel overwhelming.
Finding the right approach is part of the process. Hayley works collaboratively with clients to identify what is most helpful based on their needs, goals, and preferences, adjusting strategies as therapy unfolds.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit support into a busy schedule and to stay engaged between sessions.