Hannah Strength , LPC

Collaborative counseling for teens and adults

Team oriented support
Space to share
Tools for overwhelm

About Hannah Strength

Hannah Strength is a Licensed Professional Counselor (LPC) in Alabama with 3 years of experience supporting people through challenging seasons of life. She believes no one has to carry heavy emotions alone, and she aims to offer a supportive space where clients can begin to lighten that load and feel more grounded in what they are going through.

She works with adults and teens and approaches therapy with a collaborative, team-oriented mindset. Hannah emphasizes helping clients recognize their own inner strength while guiding them toward self-discovery, practical tools, and new ways of coping when life feels overwhelming. She values each person’s lived experience and makes room for clients to share their story at their own pace.

Whether someone is feeling stuck, weighed down, or simply unsure of what comes next, Hannah focuses on working together to support meaningful progress toward the future the client hopes to build.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefAnger managementCareer difficultiesBipolar disorderADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCodependencyControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Hannah Strength have?

Hannah Strength has 3 years of experience providing therapy.

Is Hannah Strength a licensed therapist?

Yes. Hannah Strength is an LPC (Licensed Professional Counselor) and is licensed in Alabama (AL LPC LPC04768).

In which languages does Hannah Strength provide therapy?

Hannah Strength provides therapy in English.

Where is Hannah Strength located?

Hannah Strength is located in Alabama.

How can I work with Hannah Strength as my therapist?

You can work with Hannah Strength through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.

Does Hannah Strength work with international clients?

No. Hannah Strength does not currently work with international clients.

How much does therapy with Hannah Strength cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic tools that translate well to online sessions

Hannah Strength draws from approaches that can be practical and supportive in an online setting. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where clients can speak openly, feel heard, and move at a pace that fits their needs. It can be especially helpful when someone is carrying stress, grief, or feeling overwhelmed and unsure where to begin.

Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and experiment with new ways of responding to them. Many people use CBT strategies to build coping skills for anxiety, low mood, self-esteem concerns, or navigating life changes. Dialectical Behavior Therapy (DBT) adds skills for emotional regulation, distress tolerance, and communication, which can be useful when feelings run intense or situations feel hard to manage.

Finding the right approach is part of the process. Hannah works collaboratively with clients to understand goals, preferences, and what has or has not worked in the past, then adjusts the work together over time.

Online therapy can make it easier to stay consistent with support. Hannah offers video calls, phone sessions, live chat, and text-based messaging, giving clients flexibility to choose the format that best fits their day-to-day life.

Ready to start therapy with Hannah Strength ?

Take the first step toward a better you.

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