Gina Sinito, LMHC, LPCC
Client-centered support for anxiety, depression, and life transitions
- Humanistic client-centered care
- Mindfulness and CBT skills
- Support through major changes
About Gina Sinito
Gina Sinito, LMHC, LPCC, is a Licensed Professional Clinical Counselor in Ohio and a Licensed Mental Health Counselor in Florida, with about 23 years of counseling experience. She also identifies as a Registered Art Therapist, bringing an additional creative lens to the counseling process. She recognizes that starting therapy takes courage and a willingness to be vulnerable, and she approaches the work with respect for each client’s pace and goals.
Her orientation is humanistic and client-centered, meaning she prioritizes a supportive relationship that helps clients connect with their authentic selves and move toward a more fulfilling life. Gina aims to understand clients with empathy and works collaboratively to identify what is getting in the way and what can help.
She commonly supports people navigating anxiety and depression, and often draws from mindfulness practices and Cognitive Behavioral Therapy (CBT) strategies to help clients relate differently to difficult thoughts, emotions, and patterns. Gina is also comfortable helping clients through major transitions and stressors such as divorce, loss, significant illness, career changes, low self-esteem, family concerns, and postpartum depression.
Outside of her professional work, she enjoys time with her family. She is married and has a grown daughter, along with a cat and a dog. She also enjoys walking, yoga, and meditation, and she has found meditation to be meaningful both personally and professionally.
Her orientation is humanistic and client-centered, meaning she prioritizes a supportive relationship that helps clients connect with their authentic selves and move toward a more fulfilling life. Gina aims to understand clients with empathy and works collaboratively to identify what is getting in the way and what can help.
She commonly supports people navigating anxiety and depression, and often draws from mindfulness practices and Cognitive Behavioral Therapy (CBT) strategies to help clients relate differently to difficult thoughts, emotions, and patterns. Gina is also comfortable helping clients through major transitions and stressors such as divorce, loss, significant illness, career changes, low self-esteem, family concerns, and postpartum depression.
Outside of her professional work, she enjoys time with her family. She is married and has a grown daughter, along with a cat and a dog. She also enjoys walking, yoga, and meditation, and she has found meditation to be meaningful both personally and professionally.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCodependencyDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFertility issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Gina Sinito have?
Gina Sinito has 23 years of experience providing counseling support.
Is Gina Sinito a licensed therapist?
Yes. She is licensed as an LMHC in Florida (FL LMHC MH20873) and an LPCC in Ohio (OH LPCC E.0003496).
In which languages does Gina Sinito provide therapy?
She provides therapy in English.
Where is Gina Sinito located?
Gina Sinito is located in Ohio.
How can I work with Gina Sinito as my therapist?
You can work with Gina Sinito through video calls, phone sessions, live chat, or text-based messaging, depending on what you prefer and what is available.
Does Gina Sinito work with international clients?
No. Gina Sinito does not currently work with international clients.
How much does therapy with Gina Sinito cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Sessions
Gina Sinito draws from client-centered therapy, which focuses on creating a supportive, respectful space where clients can explore what they are feeling and what they want to change. This approach can be especially helpful when someone wants to feel more grounded in their identity, strengthen self-esteem, or move through a difficult life transition.She also incorporates Cognitive Behavioral Therapy (CBT), a practical approach that looks at how thoughts, emotions, and behaviors interact. CBT can help clients notice unhelpful patterns, test new perspectives, and build coping skills for concerns like stress, anxiety, and depression. Mindfulness-based strategies may be used alongside CBT to help clients relate to emotions with more steadiness and intention.
Finding the right approach is part of the work. Gina collaborates with clients to understand their goals, preferences, and what has or has not helped in the past, then adjusts the pace and tools accordingly so therapy feels relevant and workable.
Online therapy can make it easier to fit support into real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, or times when in-person support is not practical.